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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Måndagen den 18 augusti 2014

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Date

Control_fastforward

Löpning

Export

Time

00:29:08Tid

Distance

6.45 kmSträcka

Gauge

13.28 km/hHastighet

Gauge

04:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

442 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%60iJgla%60Bb%40f%40nAX%5C%7C%40XbHCzJZdBNNP_%40xAcJtAaP%5C_U%5EcHpAwHjEiQnDwGb%40%7DAPcBMsIVmCf%40%7DA%7C%40_%40xAaC%60AAnCo%40fDa%40lBo%40xB%40zBh%40vBpCnB%7CFXhEh%40jAtAp%40%7EDAtBz%40%60AnCx%40t%40%7C%40hBjAvGfDpC%7CAxCz%40T%60BEz%40TnCzAtBrCf%40xDr%40hAr%40%7CC%7E%40pB%7E%40%7CC%60%40%7CDUbB%7DAFqBrCSDkBq%40e%40CcEnCeAvAmA%7EC%7B%40pEy%40pBs%40p%40aB%5CuAbAqANwB%60A%7DCdLOP_CLyC%60Co%40pAm%40%60Fq%40z%40i%40CoEuFg%40%3Fc%40d%40m%40PqGq%40gCwB%7D%40W_DmBaAS%7BB%40oBm%40uADoDcIkAkAmASSHc%40zBs%40x%40OO%5DkBN%7DJ%7B%40gIK%5BiCqAk%40NM%5CDbARIBS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 442 kcal