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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Tisdagen den 19 augusti 2014

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Date

Control_fastforward

Promenad

Export

Time

00:46:04Tid

Distance

6.38 kmSträcka

Gauge

8.31 km/hHastighet

Gauge

07:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%60iJ%7Bla%60BuAoE_%40k%40y%40_%40mC_%40iB%7BAiB_HaCgDc%40eCk%40qAy%40u%40aBo%40yEq%40wDP%7B%40KiDdByETiAz%40k%40Bs%40j%40g%40Ji%40CuB%60%40_AScD%5EqC%7EAiEYwE%5CkEnAyE%5CSF%5B%7C%40g%40ToAViF%5Cy%40%5DgAcAwCgKO%5BkAq%40k%40%3F_A%5BuJ_%40wE_Ay%40PkAU%7DBH%7BBKi%40MiA%7D%40PQbB%7C%40dD%3FlD%5Cf%40Qh%40R%7CCN%60BZ%60B%3FtBh%40%60AIzBPt%40h%40dAjBd%40%7CBpBrE%7EAz%40h%40OnCEbBa%40%60B%7D%40%60BWpAFzHsB%7C%40IxG%5CnBsAf%40DvBeAf%40%3Ff%40RbDCtDuBxEOtEkBpCQh%40NdFP%60Dv%40b%40%60%40j%40%60AtBnG%7EA%7EBvA%7EEzAzAbE%60A%5Ef%40lAvE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 418 kcal