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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Söndagen den 24 augusti 2014

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Date

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Promenad

Export

Time

00:58:04Tid

Distance

8.05 kmSträcka

Gauge

8.32 km/hHastighet

Gauge

07:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

533 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_aiJqla%60B%7DA%7BF_Bu%40mCc%40yA%7BAwAkG%5Bm%40%7B%40m%40gCkHqBsAkCo%40mAHmCWqDTu%40%5Em%40bAqFCcBl%40Wv%40qBTqACiAVs%40n%40u%40o%40%7D%40IoBvAcBt%40y%40%5D%7B%40Tg%40Qy%40TcBSs%40h%40sBNiAj%40e%40I%7DC%7E%40g%40Ky%40RcAjAkAR%7DBIiCNOSi%40EOWmA%7BEgCkGoCm%40g%40NkAGsBu%40y%40%60%40wBWmAg%40kABe%40PoAYw%40k%40oFXuAeAuBo%40qAgBuC%7BB%5Bo%40_Ag%40mAOcBLcDe%40cBD%7B%40QuC%7CBS%3F%7DA_AeC_DTDdCfDpAb%40dD%7BCxE%60AbG%5E%7CGdEbAlAdChBx%40RxBC%7C%40TfCDb%40Tz%40Qx%40%5ElAQ%7C%40Jv%40b%40nAUvBJrDbApAf%40r%40dAbBnF%60%40fCpBz%40lCg%40jAZ%7CBmBz%40Mf%40%5DbEAtB%5BhAs%40rD%40lAc%40z%40Hz%40d%40%7C%40ApAaBv%40GNNrBk%40f%40P%7EC%5DlD_BlF_%40xBi%40v%40o%40jC%5Dd%40WjAXbGH%7CB%7CAb%40l%40%7CCpIrA%7CA%60BxF%60BfA%7C%40%3F%7CAf%40rAxAf%40xAZjCOVWI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 533 kcal