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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Lördagen den 23 augusti 2014

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Date

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Promenad

Export

Time

00:29:57Tid

Distance

4.68 kmSträcka

Gauge

9.38 km/hHastighet

Gauge

06:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

319 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7E%60iJ_ma%60Bm%40cCaBmC_Bg%40%7B%40Rc%40o%40i%40OK%5Bg%40FOGqAmHsAyBk%40oASgA%7D%40iBc%40s%40aBs%40g%40Ae%40%5DcBAaBSmAp%40qA_%40_AAkA%5Cc%40j%40qABaDx%40%7D%40%5BUBgAdA%7BDJu%40h%40S%3Fw%40w%40SCMb%40d%40XUK%7BBHcA%60AqAd%40_AOeB%3Fg%40VoA_%40%7D%40Zi%40Ee%40NQV%7D%40De%40Tq%40%60ASHoCMaDj%40%7B%40%5Cs%40x%40SDu%40GQTyAMi%40%5Be%40P%5Bo%40lA%5Ez%40DvCi%40pAc%40d%40ANSTBr%40g%40vDOvB_%40jA%7D%40%60FQ%7CE%5CfA%7D%40fD_BxBf%40pDe%40%60EaBpA%5BrD%5DdCkAnAKPN%7C%40IrBNh%40ExE%7E%40v%40%60%40jA%7CBpBjGt%40p%40%5Cr%40t%40jD%7EBbCdD%60%40v%40f%40z%40vCZpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 319 kcal