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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Fredagen den 10 juli 2015

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Date

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Löpning

Export

Time

00:53:52Tid

Distance

10.03 kmSträcka

Gauge

11.17 km/hHastighet

Gauge

05:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

627 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60aiJ%7Dpa%60B%7B%40yCc%40g%40e%40HsC_%40cBkAuAyFsAcB%7BAyEwAyC%7BAaA_Cc%40y%40Kw%40JoEEkEtBaAQgBd%40%7DA%3FiBdAcDd%40aFEiBt%40eAfA%7BAM%7BBN_BGwIhBoEb%40kEzAcBIwBR%7B%40%5BsA%7DAgCeH%7B%40e%40%7D%40MuBu%40sACiGq%40qDs%40eECwE%5BaLgIiCsAaCa%40iH%5Be%40HwA%7CA%7B%40TuBkAwCsCgC%7D%40eF%7D%40%7DAC%7DBpB%5Dr%40uG%60GmB%7CCeA%7C%40%7B%40JgDqBeBeBgDkJcBoDlH%7EPh%40l%40dDjBf%40%3FfAe%40vAeB%7CEmEfF%7DFv%40g%40j%40%3FnDj%40zFxAdFdF%7C%40AxAyAxB_%40nK%7C%40zAx%40vBnBhExCvCdBfEP%7CBG%7EA%60%40%60H%5C%60J%7C%40l%40%5C%60%40n%40%7C%40%7EDp%40dBdB%60Ch%40TpD%5EdBOt%40WtCiBrE%5D%7EDw%40t%40a%40lIFtAaAvCw%40hCNxBKrDsBbGc%40%7CDaBzGArEh%40%7C%40%5Ct%40v%40hCnH%7CA%7CBt%40hDl%40rAxAjAvDt%40v%40j%40j%40rAVhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 591 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 627 kcal