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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Lördagen den 11 juli 2015

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Date

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Promenad

Export

Time

01:09:50Tid

Distance

10.21 kmSträcka

Gauge

8.77 km/hHastighet

Gauge

06:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

361 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60aiJsoa%60Bg%40%7BB%5Be%40w%40c%40eCe%40e%40SaBgB%5Du%40o%40sC%5Du%40cAgAwB%7DF%7B%40wA_%40a%40g%40QaCe%40kAMmGFeFdByDVqChAwCn%40wAFe%40Oo%40AwATeClAw%40RwHE%7DCn%40iAh%40mAX_FX%7DBfB%7DBTcDGu%40c%40a%40qBi%40_AWgBmAwDq%40_%40yAYk%40ByB%5DmAA%7DD%5DmB%5D%7DFYsJwA_CkBoGiGyCWuGCcCv%40sBrA%7DB%7DDaCsAkH%7B%40uBm%40o%40DaG%7EGcCtBuC%60DqApBu%40DsBaAgAy%40kByEs%40w%40OmAoB%7BDc%40eCdAfEdAfHpFdFnAX%60DgAnAmBjBeAd%40qAfAAlA%7DCbAy%40%7CA_ChA%40n%40z%40p%40UtAd%40%5EIlA%60%40rCd%40x%40fAn%40Zt%40%7C%40Zr%40tAXp%40aAfBs%40fASlARhAqAp%40jA%60B%5BbAx%40jA%5ChAfAfCbBlC%7ECrA%7C%40jBG%7C%40Hl%40Z%60Ac%40Z_D%7C%40%7ED%60CqBnAwC%7CAzBdAtChG%5B%7C%40lBlAp%40%60AdBhAbCbBzFd%40XlGVrBi%40t%40o%40bBg%40nBCxBo%40p%40%40bBWdAg%40t%40MrBNl%40Nl%40EbCk%40vCa%40x%40AnCo%40p%40BbCgA%7CBe%40%7CEFjDoBn%40OjAIrBNjAKrEfAhBtBdFdKbAvD%5Eh%40xAdA%7EAf%40vAv%40r%40zAt%40xC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 361 kcal