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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Torsdagen den 30 juni 2016

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Date

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Promenad

Export

Time

01:09:49Tid

Distance

10.06 kmSträcka

Gauge

8.65 km/hHastighet

Gauge

06:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

687 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%60iJcla%60BoAcFk%40eAwDm%40UFiBeBi%40wAc%40oDuBwCg%40iCaBmCcCwAaBD%7DCk%40eEb%40e%40I%7B%40RoBvAqFEq%40j%40iCl%40%7DAz%40y%40%5BaBG_DfAeA%7E%40wDIi%40N%7B%40%5D_ABoAf%40mADiA%7C%40eGb%40mB%7E%40u%40v%40_DXuBGkAqAqBkGmDuEeGa%40%7BBe%40aAF%7BE%5D%7B%40Y%7B%40%5Cy%40QmEGgCoAyKiJoAS%7B%40NcDa%40wD%3FeDvBg%40U%7BCqD_BkA%7D%40UkAFkAu%40kACuBs%40y%40Ng%40xA_Bx%40yDdF%7DBhByCxDg%40Ly%40S_AyAsC%7BBoDoIR%40rExKnAh%40v%40t%40tBXf%40Y%7CEsGnAw%40l%40oAd%40Q%7EDmErAJfBv%40pEb%40lA%5EhAh%40rB%60DrA%5Ch%40GjBkB%60BP%60G%3F%7ECx%40tBdAr%40%7C%40lE%60DHb%40hBt%40%7E%40NjCErB%5ERQz%40BbDf%40TKXoAp%40v%40h%40Jj%40fA%7EAOnCd%40v%40EpA%5EhAx%40f%40jCdA%60C%5CdB%60BdCxBw%40%60BRtEcCjAKx%40Tz%40E%60BeApAM%60Bq%40tALh%40M%7C%40RlAOlANjD_BzC_%40hGIfCuBxDKv%40Rz%40CpAcBfEM%7EAZz%40W%7CDXd%40NvArCb%40ZnAbFvA%60BdBtFdAlA%7EAv%40tBb%40%7C%40n%40bAtF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 687 kcal