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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Torsdagen den 7 juli 2016

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Date

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Promenad

Export

Time

01:07:49Tid

Distance

10.02 kmSträcka

Gauge

8.87 km/hHastighet

Gauge

06:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

689 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_aiJwma%60Bi%40kCw%40cBwE_A%7DAsAkBqGsAaBaDuHmBkAgEo%40%7BGHkDjBoCGyBVaAhAoAd%40mCd%40_BQeBLeE%60BcDU_ARyBGsHlBuDNuB%7E%40gAbAoAPg%40Qk%40PaBS%7B%40q%40eBiEm%40qDiBgBy%40Y_DKi%40WsDU%7B%40YwA%3Fg%40WwBT%7B%40GmAk%40qAX%7DCWmFqEeCuAqBgBw%40SgM%5B%7B%40Ps%40fAy%40NqGwFmIqBgBG%7DCdC%7BHrIaCpDoARcFiDmBgDOkAiBwEPJvDzJzFhEjA_%40xKgLrBuChAw%40tDVfHnBzBpBhDfB%60AmAv%40a%40zBBd%40M%7C%40VbBOpAf%40dBFz%40ZrG%7CFdFdCtERf%40Rf%40OnAf%40%60BEfBb%40dEGzBdA%7E%40SpBBf%40RpCtJz%40hBhC%5Eh%40M%7EBJ%60BgAPD%7EAq%40tB%3FhD%7D%40%7CA%3FvCgA%60BKnATb%40d%40rASjAcA%7EAg%40nC%40z%40Wf%40Hv%40g%40b%40%5EtE_CnASb%40VnAQ%7CA_ARFfBm%40nJAvBp%40%7EAjAtCrI%60BbCn%40hCz%40dBz%40n%40tBVnBfAz%40jBh%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 689 kcal