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Pluttur Träningsdagbok

Man

Per Holmqvist, 41år, Arboga, Sverige

Fredagen den 8 juli 2016

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Date

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Löpning

Export

Time

00:48:14Tid

Distance

10.01 kmSträcka

Gauge

12.45 km/hHastighet

Gauge

04:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

700 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_aiJ%7Dma%60BiByEaB%7D%40%7DBa%40%7BAgBoA%7BEaAyA%7BBgGq%40eAkA%7D%40aCg%40sBO%7DG%40cDdBk%40N_BOgBNaF%7CBeBDeBYuFvBmDb%40kDg%40_BTw%40f%40uAXkIdAqA%60AmERwB%5EqAmAiCkHSkAaAqAoACuCk%40yDKiG%7D%40iLMsNoK_HYqEg%40iAXiAdA%7D%40DiGwFcKwB%7B%40BiBjAyGpIy%40b%40sCdDe%40Vi%40%3FyBqAaCwBkBsDkCkIvEhMt%40lApE%7ECl%40Df%40SrAoBlDqCpHqIrAIvKhBjAn%40jDnD%60ASnAeAf%40KzDh%40%60DAxD%5EjHbEdBrB%7CBbApCXlBMd%40Jf%40YfBFr%40p%40xAAbBt%40%60GLrAXnAd%40%5Cd%40hEnK%7C%40d%40%60BVtCYzD%7BAtEDlCgAdEq%40lGZpAu%40hCa%40nI%5D%7ECeAtBOvBm%40dEqBvBN%7CEY%7EBNfCfBdBdFxBhDz%40jDbAfBlA%60AbFtAnAnG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 700 kcal