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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 27 januari 2016

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185

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inflammation nagelband vänster stortå

Längdskidåkning

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Time

01:04:37Tid

Distance

15.47 kmSträcka

Gauge

14.36 km/hHastighet

Gauge

04:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

816 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afnzIkpaxAv%40t%40f%40%40pBsFb%40_%40xAtAZfEbA%7CBbARrAqCh%40%7DCUgEf%40_FWe%40oCgAmBuDMcAr%40cGDcJf%40i%40dAPvDfU%5DxESZm%40%3FyB%7B%40aC_E_ExEkClB_AfCCrBVpEp%40z%40bA%3FtByFd%40Yx%40f%40Vl%40JnE%5C%60AzAlAvAsAz%40eEQ%7BEp%40wESe%40oCcA%7DBmF%40aBt%40gFBsIRYVDx%40nAhD%7CQK%60HQ%5Ek%40EoBy%40_C%7DD%5DIiIfJo%40%7CAM%7ECX%7CDhAr%40p%40U%7CB%7BFv%40Gn%40bADlD%5EhB%7CAjAb%40Ir%40_A%60AyE%5BmDr%40oFSa%40qCcAqB%7DEDaDn%40oCCaKf%40ShAfBnDlRa%40nGkADmB_AaCeEoD%7EEkClBy%40nAUjA%3FxE%5EpBb%40%60%40t%40HhCiG%7C%40c%40t%40rA%3FvD%5ExAjBrAzAeBp%40yCQyFt%40sCA_AwDoBiAiCU_Bx%40qKQyBJsBHc%40XKhAnBrD%7CRa%40lEOd%40i%40HsBy%40oCoEoDpF_Bv%40mBrBa%40%7CDTzDpAhAp%40WlCcGj%40Er%40%7EAN%7EEzBtBpAmAx%40cDJoA_%40mDn%40%7BEO%5D%7BCeBiBmD%40uBt%40aF%3FuIZs%40rAdChDvQ%5D%7CFSZcCq%40eAaAsAuCQHuD%7CEyAZ%7BAnBg%40xBDzEd%40fBxAb%40%60D%7DGd%40At%40bBJzExBvBvAkAz%40_DHeB%5D_Dp%40yEKYgBq%40gA%7D%40eAiB%5DkBFwBr%40cCIoIj%40aBlA%7CBn%40jCtBdMUpGQ%5CaAQwA%7D%40qC%7DD%7B%40r%40yBtDkARqBnBc%40tBB%7CEd%40jBtAf%40%7CCwGf%40Ot%40nAJlEVhApBnAnAcAR_An%40oDc%40gDt%40sDCw%40sCcB%7B%40kA%7B%40qBQuBz%40gEQmKl%40a%40lAhBnDrQFdB%5BfEm%40PeCmAeCgEoDdFoB%5C%7B%40%7C%40u%40lCF%7EGd%40pAl%40%5E%60%40Gn%40u%40zAoEl%40YbA%7CAPnFpBjBtAiAv%40%7DCJoB%5B%7DCl%40aFoD_BmB%7BDmDnFiBf%40gBfDGfGp%40%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 816 kcal