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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 4 april 2017

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Date

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A2 cykling

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Time

01:01:25Tid

Distance

19.53 kmSträcka

Gauge

19.08 km/hHastighet

Gauge

03:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

823 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ss%60zIswlyAd%40dA%5BtGiAfGIdCr%40lCzB%5CzBnDbAn%40HjAg%40%7CBL%7EAb%40bDnA%7CBa%40%7EAuAbAwAlD%5DjBChFyAxE%5DvDaBvFaBpJgArDb%40zAlCbCrB%40nEp%40h%40nAFbB_%40pAyCpFQ%7ECcBrKo%40vByB%7CDqJ%7EJaCrBsB%7C%40eBhGsAhCIpCtGrXPNh%40MtEdFdDjLf%40dEhAxB%60AjFn%40Zt%40Ur%40Jr%40%7EC%5CxEOpEzA%60CThBLjIvDrJh%40T%7C%40kAhBr%40zA%5BvD%7BDpHt%40%7E%40l%40nC%7ECs%40hEmArB%5DEm%40_Aa%40n%40kBLiArAUUDi%40t%40lBxBkGE%7BAc%40NGtBc%40GW%5Ew%40NK%5BbA%5B%5CkAWeE%5Bg%40oAR_AjAOn%40Lf%40%7C%40HrA%7EInC%7BGx%40X%5Bz%40ZEo%40jAuBP_AlAW_%40B_%40n%40%7CAJDv%40sApAaFSg%40e%40LItBe%40CiAp%40Pi%40f%40UZcA_%40iE%5B%5DqAHc%40%5CY%7C%40FfAr%40Ex%40%7CGh%40vA%60CeG%7C%40GKp%40t%40zAbAiAfBuElAJh%40%60ARvKYfGHxBBc%40t%40p%40vFxKdBh%40bBDz%40WZRtBlF%7E%40vIq%40wIeAmDZy%40vBo%40pDwEpBcB%7EGj%40hBh%40xCBtH%7BLtAwDrBW%5Bt%40nAdA%60BTh%40Ij%40qDhATpChFj%40%60%40p%40MjC%7BChAiIHoDpBeAhCmIrDgDRsAKkAtBsATv%40UjAFdAiB%5EoAdB%7B%40d%40o%40c%40yAQWg%40EyAp%40oDMoJLeBiAeFVqGc%40qD%60BiDx%40a%40rBkCrA%7E%40%7E%40Ef%40%5DhDgGfDu%5E%7D%40mEs%40MqAt%40gAsAGq%40nA%7BRZw%40bBmA%5CmABeBi%40oD%3FgB%60CsG%7C%40eGE%7DAmA%7BGX%7DEl%40MTXbCpDf%40tAjDnEFtHr%40pGNnG%5C%7CBTu%40TV%7E%40rInCnF%7E%40d%40%7E%40%7DEa%40%7BYMa%40uDgBqBuBqBeEgEyEq%40iBeDaEk%40f%40WjEa%40dA%7BDfEiB%7ED_Ak%40QVoGvWuBqFWE_ChA%7D%40AuAsBa%40iB%7BAl%40sF%7DCkEsAUg%40DqCmAuC%5BiCaBoAgAF%7DAk%40yFfAoF%5BwCaAsBiCyAu%40s%40%7B%40uD_%40kAcAcC%7B%40_FM%7DCsA%7BHsHmFqGsAo%40w%40Cg%40g%40i%40%7BBCcBhAmHH_EgDmDu%40uAqByAkBi%40qBh%40w%40Ig%40_B%7B%40iAk%40%7DF%5E%7BAAsB%7B%40o%40cCoDsBMWUq%40aDdBoUUk%40%5DE&key=AIzaSyDuTv0w5W1NOtsmT3DII

blandade slingor runt bergundasjön

0 0	Tillagt 497 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 823 kcal