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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 11 april 2017

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Date

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A1 Cykling

Export

Time

00:51:27Tid

Distance

17.69 kmSträcka

Gauge

20.63 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

LågIntensitet

Kcal

533 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gp%60zIcbmyAaBaGOQkARSMScBNqBr%40sC%7C%40_Ib%40g%40JwBxA%7DCtC_Bx%40cCtB%7BLxB_RxAmDS%7BB_CcHP%7BAd%40%5Dl%40%7DBzBaBhCgA%7CB%40fM%7BAZd%40vDSj%40kAdAIxCoAh%40cBnDgApG_AvCw%40pAw%40pAF%7CAS%7CEuBp%40oAf%40%5BxAYxA%3Ff%40c%40pBg%40vApFf%40Nx%40vA%7C%40B%5E%5Cf%40%7ECgDh%5DpK%7CB%60HZ%7C%40%60%40h%40zCMbYLxC%60LChCnDdBl%40X%5CvA%60DhA%60B%7E%40f%40rBxDxA%60Bh%40tB%60BlDr%40fDlBfCb%40xAfBvK%60%40%60LzBbKJjF%5EdBxIdHbC%7CE%7CCb%40lCzEdCl%40%7ECbC%7B%40nCwBdCJtCOjAZn%40xBbB%7EB%5CQrBsBnIm%40nFHz%40%7C%40tB%7C%40nGEbK%5D%7CEiGzMN%7C%40p%40t%40fC%60JIvMo%40tHBlAvAhHYvCs%40qBsAgAaALuBoCyCh%40qA%7CBeB%7EAsFrI%7BAfAyCdEmAo%40uAsBkE%60ByARaBI_AbAU%60FmAxFOHKOO_Fe%40u%40_Az%40uCzEe%40FeA%7B%40_%40AeBlBw%40TqBrDJ%60Ek%40zCJvDd%40vCZhN%7DEtHaCpBkH%7EDcBbEqElEiCbGyCI%7DEz%40Uu%40BqBgCsAsA%3FwAfAOhCWl%40oAI%7BAo%40m%40N_%40hDo%40%7E%40Sz%40%7D%40IeDdAoE%5CmHkAeCI%7B%40N%5Bo%40RkEEaL%5B_B%7BAQ_BiBqBoAaGaAiB%60AwA%60BqA%5Es%40EiAw%40wBv%40oD_GiAoDXmDQkBcBqC%5EsFg%40wGy%40sBcBEg%40%5Bs%40%7BE_A%7DBk%40kFoDaKyBqBmA%7BBo%40FY%5DsFmRgAiGf%40uChC%7BHdDkC%60DmEzDcDhD_FjAoClByL%7CB%7BCz%40%7DGI%5DuCeCqBo%40kAw%40qAuAm%40iBx%40eDT_DlAuGdAoDN%7BBrAeE%40qEf%40uCd%40yApBeBNc%40eAuCi%40mE%7C%40sC%3FeB_DgIS%5B%7DBu%40_AgDD_Cd%40cC%3F%7BJ%5EiC&key=AIzaSyDuTv0w5W1NOtsmT3DII

med mattias Strömberg, lugnt runt bergundasjön med lite avstickare

0 0	Tillagt 495 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 533 kcal