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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 10 juni 2018

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Date

Control_fastforward

A3 Löpning Orientering

Export

Time

00:28:33Tid

Distance

4.08 kmSträcka

Gauge

8.57 km/hHastighet

Gauge

07:00 min/kmKilometertid

Intensity

HögIntensitet

Kcal

418 kcalKalorier

Score

2632Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cun%7CIaylsAMTCv%40oBZKnAUv%40%5DQ%5D%40YZCRMo%40m%40uAc%40WEc%40NGO%5BK%7EAQeAGPYmG%5DFq%40_%40%40%7BMY%7BFwAaFgAa%40QVObALtOV%7CBz%40hCG%7CAM%5C%40LPIUDCTn%40%5BPJRl%40Dz%40kAlAi%40vANl%40Ic%40Rs%40b%40ZLn%40UdC%5Cr%40o%40j%40JZCbE%5DXSl%40JiBLfAONTgAP%40%40sBi%40n%40j%40e%40DFEpEJQfAb%40U%60%40IrAXJX%60B%60%40C%7C%40%7B%40FgAOu%40_%40F%40vBA%7B%40N%7B%40NM%5BDZCx%40hA%40t%40If%40%5DT%7BADMaA%5Dk%40SAG%5DfAsC%40TI%40GWZm%40r%40k%40HYT%60%40d%40_%40Cy%40Zg%40C%7BA%5Dw%40CgCc%40kBHyERVEbAJNHdCPr%40FH%40yCCl%40Oa%40WqCYu%40La%40NEd%40Vt%40%60A%7B%40%7BAcB_Bl%40qB%5Cg%40j%40g%40%7EDy%40nAuBd%40%3FdAdAvBzAnAiCf%40D%5CQF%60%40bAbBj%40h%40c%40v%40Fv%40pAp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

High chaparal sprinten, 14:e plats öm 7

0 0	Tillagt 432 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 418 kcal