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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 11 juni 2018

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Date

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156

A1 Rullskidor Skate

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Time

01:07:45Tid

Distance

22.50 kmSträcka

Gauge

19.93 km/hHastighet

Gauge

03:01 min/kmKilometertid

Intensity

LågIntensitet

Kcal

895 kcalKalorier

Score

4558Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crfzI_fnyACbBmFp%40_GByAmAsB_IEgArCyCxBuAtAMrJEvD%7D%40fChBhAfB%7C%40%5DlBFxCjClHaBjA%40v%40h%40%5E%7CK%7CAP%7CFkAnHsG%7CBOJeS_CeIk%40qENgAxAcAJ_BmF_Nq%40m%40yA%5BmAsAsGmKoByAwE%7BGqDuNE_C%5EmAAyA%7DA_K_HoNeI%7BKs%40_Gv%40uR_E%7BUAaHiAyIYcGc%40aBiC%7BDiEaCiDaD_Bo%40aCByA%5BoDaFsFqDsAmCiC%7BImAeQyD%7BHiBkSf%40%7BJvAoGOkIPmGO%7D%40iEo%40gD%7DAcDYoAcCeEmAoBwEm%40QsCBqBoAq%40_Ai%40wFCuH%60AaP_%40%7BDkAkCa%40uCHsOMwJk%40uFF%7DD%7D%40aFOYgB_%40qAuDt%40aFh%40oKg%40iVQUiBJsGnAsElC%7DEzF%7BI%7CBoAHkCg%40%7DCLaKpAkE%7EAoFzDsAScEoC%7DAAqBpAkC%7E%40sDxDg%40hBUdHoCjCyHpPoAfBg%40PoASaCqBiA_%40mEhCsGbCmBNwCvAmCJoDzAgEJmGjDyDd%40mClAeJt%40%7DAz%40c%40f%40I%60A%7E%40ti%40bAv%5EzHpbAvBlKdBrE%7ECdFzCdCdB%5CzClBvMjDpHnAnB%60BnExBpJrHx%5C%60U%7CC%7C%40hQpAzOfC%7CC%7C%40tCtBrCzDf%40JlClKhAzGh%40tG%5CnNl%40hIz%40xDhCtGtA%60Iv%40pBtBzCtF%7CCjDtF%7E%40%5Cj%40x%40%7ECuGnBkCR%3F%7CA%7CGrLjGvG%7CHhDdGvBxIhBdPrBhMtAfCrBdAj%40jErBpDfFfFt%40Pl%40YrAeBrAOxA%7C%40%7CBxEtBsB%60DoBpMJ%7EBu%40tA%5CfCbBTr%40y%40pD%3FxF_BdHo%40WgEeEDcA%60AeBBo%40w%40N%5DfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Blåsig runda runt toftasjön

0 0	Tillagt 432 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 895 kcal