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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 30 september 2018

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Date

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185

Skada

Ont i vänster häl, har blivit bättre men inte bra den 24 sept

144

Export

Time

02:03:08Tid

Distance

31.05 kmSträcka

Gauge

15.13 km/hHastighet

Gauge

03:58 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1232 kcalKalorier

Score

2947Poäng

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Morgonpass stakning på 3:or med Niklas, en fin morgon

0 0	Tillagt 416 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1232 kcal