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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 27 november 2018

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Date

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Time

00:52:51Tid

Distance

11.77 kmSträcka

Gauge

13.36 km/hHastighet

Gauge

04:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1058 kcalKalorier

Score

4879Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aaczIcehyApB%5DhA%60%40h%40C%60By%40lANlErAd%40%5C%5E%5CfAvCh%40p%40v%40qIe%40gAPmCdDsV%60%40kF%3FwCi%40kDH%7B%40t%40oAhGyEf%40aCJuEVa%40b%40BzD%60CvDOfAm%40pL%7BXdBkKDgF_%40kEUu%40qBmCc%40WkAI_%40g%40k%40_CG_A%60%40wBlAaDvBuDDcAc%40sDyCeAsAFmAj%40eFfEaBlBuD%7EBgFzB%7BBDeEu%40kB%7E%40kBzAsBf%40i%40IoDyBkEp%40aAsAg%40SgEYmBjAaApAq%40hBc%40%60Ca%40zGElLhE%60BzCr%40dFl%40dE%60A%60CbDvC%7C%40d%40b%40jBbE%5EbCx%40vAb%40TvBElARhAv%40dEhAlBz%40xDrBxBHtB%5Db%40_%40nFgMhDkJx%40sDt%40cGGyGk%40%7BC%5Ds%40aCcDoAO_%40a%40k%40sBNmBv%40kBrCqEPw%40i%40uFoBcAqAYsBx%40aInHcGxDuCrA%7BBPgAa%40uCe%40mAl%40iB%7CAwBr%40c%40CeE%7BBwEt%40w%40uAi%40UyC_%40iAVkBxAy%40%60Bo%40vBq%40vGLzGIxEhCvAnR%7CCbCzCzDjBvB%7CDv%40zDdAfAhDAdEnBzBd%40b%40%5CAtCs%40lF_%40n%40kBdBmB%60AmArB%7E%40nEJhCg%40vGeDlSS%7CEd%40l%40%7DAxJMAi%40y%40cAaDa%40c%40eEmBiAUkCz%40sAOiA%5Es%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

2 varv runt sjön

0 0	Tillagt 407 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1058 kcal