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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 9 mars 2019

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Date

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156

A1 Skidor Skate

Export

Time

00:52:00Tid

Distance

10.68 kmSträcka

Gauge

12.32 km/hHastighet

Gauge

04:52 min/kmKilometertid

Intensity

LågIntensitet

Kcal

564 kcalKalorier

Score

3514Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeldJwpk%60Bu%40N%5B_A%60A%5DP%7DA%5Ei%40VM%7E%40%40zAd%40zBa%40nAy%40fAmBG%7DE%7DBoAaBOOaAJ%5Dn%40%60ApATr%40b%40bAEt%40w%40rCaAnAiAFw%40%5Co%40nAj%40t%40hAAzCk%40%7CAwChEqAAcBb%40uCjCQd%40Jn%40%5CXt%40ORPAfAoAfCcBf%40o%40%7D%40Qw%40%3FiEVg%40%40PBSnA_%40hAu%40%5C%7D%40%3F%7BAU_DSHkBy%40oAGO%7DAPIv%40dAlALvAp%40jAeAtEoBZaBPWj%40Gj%40r%40v%40fCk%40dDuD%7CEk%40IwB%60AoAn%40qBjBmCfAaF%60ApLuFl%40iACcGaAEcAy%40aB%40GaBJMRFZp%40zAP%60A%7E%40hC_B%7CBu%40n%40c%40XyANYd%40Sf%40%60%40%7C%40zAKhDe%40rA%7DCrEs%40Q%7DAf%40uBfAeCvBcFhB%7DAPi%40x%40_AJWW%40_%40hAw%40b%40wAXWn%40SxAb%40nBEpB_AjAaBJcBIwCs%40QiAaAaBCGwAlAz%40t%40Lz%40h%40p%40DtAsA%7CA%5DnAo%40%60AcCtAL%7C%40pAAjBSbAw%40pB_B%60CqExAaB%7E%40%7D%40%60AMXLx%40NLrAFDn%40%7DAvCyAf%40YSc%40kAKwD_EvAu%40Hm%40lAo%40T%5Dk%40D_%40nAkAN%7B%40Xc%40l%40KdCVzAEdAa%40fBqBHqGyA%5D%7B%40g%40kAGKiARGb%40z%40dAFjAj%40p%40AfBkAbDwAd%40%7BAh%40o%40%60%40NZf%40t%40lCCn%40y%40pCwC%7CDmD%60%40gAl%40wAdBB%60APVlA%3FN%60%40Gd%40qBrCy%40%60%40m%40o%40YkAG%7DCcGrB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Skate med Valter i kimstad, lite löst och tungt

0 0	Tillagt 392 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 564 kcal