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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 10 mars 2019

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Date

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156

A1 Skidor Skate

Export

Time

00:48:44Tid

Distance

10.50 kmSträcka

Gauge

12.93 km/hHastighet

Gauge

04:38 min/kmKilometertid

Intensity

LågIntensitet

Kcal

460 kcalKalorier

Score

3273Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ifldJgqk%60B%7D%40b%40_%40g%40JYd%40Cd%40%7D%40PqAX%5DlAM%7EAb%40lBOv%40WlAeAb%40cAHsCWsB%5DHgAu%40u%40Uw%40%3FK%7BAPCvD%7CBhHgCpA%7DClAb%40l%40bAD%7CAMzAyCrFwAFeBj%40%7BDjDmFpBgAX_A%3Fg%40dA%7D%40NOw%40fAg%40RyAZc%40%7E%40UpBj%40rAS%60CaAz%40_BFyAYsDa%40DaA%7B%40qBQEyAjApAfANp%40b%40r%40%40rAgApDyA%7E%40iCl%40MnAdBHtBYbB%7BD%7EFeB%40aA%5CiD%60DcDjAqFrAk%40z%40_%40BOs%40FMl%40IbAuCtAWjAf%40hBEdBu%40f%40a%40h%40cAJ%7D%40MyEe%40%3FaAw%40yBSOeAJO%7E%40jAdAG%7EAfApAgA%7EAk%40zB_Bb%40_BXMp%40%60%40bAhCKdBi%40tAeDrE%7DAFaAXaE%7ECuJvCc%40%7E%40eAQDWbA%5DXkBn%40k%40t%40ElAh%40%7EBMxAw%40jAgBLgBWgDq%40MmA_AuABKsAJM%7E%40lAr%40%40n%40n%40t%40LbBuAjDeA%7E%40aCb%40Yr%40%5Cn%40jA%40pCu%40xByArBmAfAg%40C%7BClAaCxBkChAyFzAm%40x%40o%40CEm%40%7C%40UXgBXa%40rAYz%40b%40tB%3Fv%40OdBqAZu%40NoACkEcAKaAw%40eBKKkAPS%5El%40hBh%40%7E%40n%40r%40En%40s%40jCcApAaA%60%40_BxANx%40dCOlBk%40%7CAiC%7EDcADmBd%40qAp%40%7BA%7CA%7BCpAoFrAg%40%60ABQc%40V_%40K%3Fm%40%60AOd%40_C%5CYx%40GnB%60%40%7EAG%7CBoAn%40sA%40eGaAQu%40k%40mBQGeBpAnAl%40BpAz%40n%40Ev%40aAdE%7DAlAwCTBlAtARpASbC%7D%40vBqA%60BqAv%40q%40%40iA%5CuAz%40oBjBmCjA%7DF%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Mycket fast och fint i kimstad, skate med valter

0 0	Tillagt 392 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 460 kcal