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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 15 december 2019

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Date

Control_fastforward

A1 Cykling

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Time

01:05:16Tid

Distance

21.75 kmSträcka

Gauge

19.99 km/hHastighet

Gauge

03:00 min/kmKilometertid

Intensity

LågIntensitet

Kcal

746 kcalKalorier

Score

4403Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60czIcfhyAl%40D%7E%40c%40%7CBDxBg%40xEhBxAtAv%40jClA%60BbAvClAdBpDYTb%40zBrGt%40z%40r%40lOrAvAH%60B%60DlL%7EBfLNRZ%5BxBtC%7C%40n%40%7CEvMt%40bEpCpIf%40f%40dAId%40r%40%7C%40%60ERtCBfAa%40dCrAdCj%40%7CFApAjAlF%7EBnFN%40bAiAdA%60%40fCBrB%7DBrAe%40vGp%40hBbAlBhBpA%60%40n%40j%40RjA%60%40vWMpDmA%60DTrGyAdAu%40Hg%40z%40A%7E%40m%40Zs%40Sb%40uA%60%40UGoAOJOfBmBxDEn%40Lj%40RsAbBM%5EaCVGh%40l%40HrAR%40%5C%5DVuEXDV%7CAfBcD%7CBw%40%60%40eBM%5BJkA%7B%40%7BBr%40zAo%40fE_%40AUa%40C%7BBs%40%7DAh%40rGcAKm%40eCDmDCMILKfW%7CAlGHpC%60BbCj%40nB%7CAx%40hAUz%40%7DBlDsBnCiDpAq%40nAfBlAlDlAlGvCbFjApKT%60CGbHpAfMD%60Ca%40hDy%40tAEdCHv%40jEvKv%40nSdH%7BC%7EBOfKx%40xDS%60DFvYlJtEpBdF%7CCd%40gAr%40mKLU%60DqAfAiADi%40_FlD_%40rCQpF%5BzALrAlHbFhN%60I%60Ct%40rH%3FzOeBnLcHpHcDVeAFkCMwKP_HVa%40fBWlBB%7C%40YzDgHV%7DAK%5D%7DCaFMJgFc%40s%40m%40%7BAiC%7BADgBa%40mCHqApAeAGcB_C%7BAy%40yAsB_Br%40cExDsG%7ECKt%40wA%7CBcBScDyA_BTeB%7CCaDfImAlAw%40vE%7DCrCkAb%40%5Br%40c%40xIi%40bBUFgGiDyO%7BFUs%40NqL%7E%40%7BBHcBUkHJaRgAeGQgFX%7BDCoHxAgJf%40oJhAeJNyDwD_D%7DBgAaEf%40mJoBaBb%40g%40j%40y%40C_BgC%7DA%7DFg%40y%40iAcAmGaDyBk%40uOwAqBl%40gE%60F_AX%7BGdAoB%5BaBq%40%7DA%7BEyDuGLoNo%40jCgAFwCwAaAwB_FfBaAqF_BmC%7DBA%7BAaA_Cf%40%7BAyAyAeCkAuDe%40gJw%40oBOmLeAiC%7BBGg%40g%40gAqCwAiFw%40kJgBaF_CyAgBuC%5DAu%40_AsAuHgBiF%5DyCo%40aAGo%40PiIbBoNvAuHEeDPeAa%40_Es%40w%40cC%5BoBs%40uAyE%7DAgAyBgCUF%7BFhSwAbMSlAQ%3FqCuBaDkEuCiF%7BCsD%7D%40W%5Br%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Regn och blåst men var riktigt skoj ändå, inte jättemycket stig

0 0	Tillagt 350 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 746 kcal