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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 30 december 2019

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Date

Control_fastforward

156

A1 Skidor Skate

Export

Time

00:48:04Tid

Distance

11.47 kmSträcka

Gauge

14.32 km/hHastighet

Gauge

04:11 min/kmKilometertid

Intensity

LågIntensitet

Kcal

831 kcalKalorier

Score

3246Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kiduJa%60viA%60DoDjBy%40jB_%40jBZvAn%40d%40x%40j%40fJhAr%40Z%7EBWbAmBPQPgAtDcAJsBuBU%3FyAvGQlDu%40vB_%40PqC%7BA_DsDeA%7D%40w%40WBq%40v%40c%40%7EATx%40p%40h%40i%40rAcGxA%7DC%60AcDxAgCX%7DAIo%40%7DAk%40g%40%5CS%5CSxB%7C%40jDyAv%40gAqBq%40gCbAgBhEoCvAe%40tEX%60A%7E%40XvAQv%40oBpD%7EAwCRj%40TtDvAz%40JhAOrA%5Df%40uAHgBrEk%40JqB%7BBWIQLyAxFSfEu%40lBcDoAiE%7DDkAe%40K%5Bx%40mAxBHf%40p%40X%7CB%60%40t%40v%40DbAkAvAwFXk%40%5EEZ%7DAW_Ay%40q%40%5DE%5DdBh%40%7EDS%7E%40gCtEg%40BQ%5DAqAl%40wFjDsJ%3Fs%40%7D%40aDJsAfAiAtCv%40j%40x%40t%40bEV%40nA_BR%7DA%5Dq%40yF%7DCsADiAl%40eCfCrAcBvByA%7EBo%40pDHbAf%40r%40%7EBJ%60H%7CAjAN%7E%40SfBc%40%5EmAP_BbEu%40FyB%7BBi%40RQ%7CAy%40%60CSrEi%40pBmAAiBy%40kDwDcCsA%60%40%7D%40p%40Yz%40AnAt%40x%40xDl%40Pl%40Gd%40e%40tAaGXq%40l%40_%40XsAGe%40w%40aAm%40O%5BVGd%40j%40%7EEIx%40%7DAdDw%40x%40i%40KO%5D%40qAx%40%7BF%7CCsIA_Bs%40wBJqAt%40aA%60%40MxBp%40%7E%40%60B%5EpCPNbBkBNgAs%40%7D%40uEqC%5DGiBr%40gDpCC%5BpAqAdDyBn%40MtEHx%40Tn%40t%40Tx%40HnHP%5EtAv%40J%7E%40WbBk%40f%40wAToAtDs%40LoBqBYESLwAzF%3F%7CCOx%40e%40dAc%40%5C%7BAg%40mCcB%7BC_D_AWAq%40nAw%40pBN%5Cb%40%60%40hC%5Ez%40p%40FbA%5DhBqGbAqATeAI_A_%40g%40s%40%5Bu%40TK%5Ep%40bEMfBmAhCw%40z%40a%40Ja%40W%3FiBh%40%7BDrD_KGmBm%40gBDuAhAyArB%5CZRz%40lBVzBZZz%40g%40t%40sCSe%40sFaDu%40KcATsEtD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trysil, på stenhård skatebädd, ingen höjdare

0 0	Tillagt 348 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 831 kcal