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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 16 januari 2021

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Date

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156

A1 Skidor Skate

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Time

01:30:27Tid

Distance

23.47 kmSträcka

Gauge

15.57 km/hHastighet

Gauge

03:51 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1910 kcalKalorier

Score

6101Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yde%7DI%7DbzyAqHcL_B%5Ey%40hHu%40bCq%40z%40rAkFp%40kGrAw%40l%40RlClCpDvH_HqKmAe%40_AlB%7B%40%7CF%7DA%7ECdB%7DG%5CuEy%40PiB_A%7DASq%40LkCuBcBSL%5DtDbChCFtCtAjAAjAs%40n%40HrDpE%7CAfDr%40hBwCsF_EkFuCbAaEcBqBHwB_CoAYoAtDn%40cD%5Ce%40jAb%40rBfB%7CBIjCzAdBHrAs%40f%40FnD%7CElCzFyHmLsAKcBp%40m%40AaDgB%7BABuAiByAg%40w%40r%40i%40zBp%40oDVOpARlBpB%7EBE%60CjA%7CAV%7EBc%40tDlExCnGaCoE%7DDmF%7D%40%5ByAx%40i%40%40%7DDgBeBNqBmBgA%5Be%40Vm%40dCb%40kC%7C%40q%40bDjCvCDlBpArANhBo%40rAz%40dCjDjClFiImMiE%7C%40yDgBmAPgBuBuAk%40i%40Zs%40fCv%40sCr%40YfAd%40jA%7EA%60CU%7CCfBlA%40tBq%40fEjFrCzFiIkMq%40I%7DC%60AcEeByAHuAoBiAe%40c%40Pw%40jCb%40_Cp%40_%40xDbCxAU%60DzAxAL%7EAm%40%5CHpDlErCjGgHeLsAm%40%7BB%7E%40sAYsBmA%7DAHeBiBoAe%40e%40Ns%40lC%60%40cCn%40q%40nA%5ClBvBpBQhDzAbA%40fBq%40j%40VxCjEdCnF%7BH%7DL%7DDdAiEcBiB%40uAoBaAm%40c%40N%7D%40tCn%40sCr%40c%40xAx%40%60AvA%60DCrBjAjAJ%60C%5DbDpDlDxGkIeMeA%40cBv%40gCkA_B_%40sADyAcBkAc%40k%40Po%40pC%60%40cCj%40w%40nA%5CjBvBdCKtCnAbAFzBm%40dD%60EjDhH_I_MuAIwAl%40%7DEcBqAPmBqBcBc%40iA%7CCd%40cCp%40o%40hATfBzB%60BU%7EEbB%60Cq%40ZJhD%7ED%60DnGkIcMkDdAyEmBeBFqAgBwAi%40a%40Pq%40pC%60%40%7BBz%40%7D%40dAXhBtBrBO%60CjAxANtBq%40%5EFnD%7EEtCbGeJ%7BMeB%7E%40wAHyC_BsBBoByB_A%5B%5BBy%40pCb%40wB%7E%40q%40bA%5EhBxBvBCrDnAx%40AhAs%40h%40%40fD%7CDfD%60HwIiMmEz%40qD%7DA_BAkB%7BBgA%5D_%40%5Eo%40nCf%40cCn%40o%40rA%60%40zAhBrCHfCjArAFnBi%40dE%7EEzBfFkIoM%7BDjAyDgBiBBmAaBgBc%40a%40Zi%40xBj%40eCp%40q%40%7E%40VtB%7EBfBE%60EvAjDe%40zCtCpDzH%7DIsMqCjAuAQyBmAiBAiBuBuAc%40mA%60Dj%40cCn%40o%40z%40T%7EBdC%7CBKpCrAr%40DfCm%40rDpDdDfHcF%7DHiCwCaCpAg%40%3F%7BDiBaB%3F%7DAoBsAe%40%5BLw%40vCf%40iCt%40k%40tAl%40jA%7CAvCAjCrAp%40DjCi%40bDfDpDrH&key=AIzaSyDuTv0w5W1NOtsmT3DII

I Landsbro

0 0	Tillagt 292 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1910 kcal