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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Tisdagen den 2 februari 2021

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Date

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144

A1 Skidor

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Time

01:31:07Tid

Distance

21.87 kmSträcka

Gauge

14.40 km/hHastighet

Gauge

04:10 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1839 kcalKalorier

Score

6155Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CezIqqqyAy%40s%40uEr%40iGuD%7B%40gBkAwEQwFi%40qCm%40i%40kALqAyGmCScBcAkAqGJgEM_Ck%40cAmGwA_BoGq%40kNkCr%40OIkAgOMeHlB_CfDe%40v%40%7BAjA_IwA_AG_%40jBeFnCuBOsBqCuAc%40VeCvIs%40b%40aCl%40wB_E%7DBdAq%40uBiA_AuDR%7DACs%40%5D%7D%40_An%40cB%7CB%40%7CA%5BxCfCvAo%40lAmAV_AnAqADa%40%7D%40gBaB%7C%40oA%5BEyD_%40cAyAHaDpBBd%40rACN%7EA_%40n%40kD%7C%40oAOsAZ%5Dz%40OlBAhHlCdMb%40p%40dAh%40%5EA%7CAxAfAGvAm%40%60%40%7BABiCdA%3FvDxCbANvAa%40r%40m%40x%40_CbD_GpCgCV_CiDsAg%40d%40%7BBpIuC%7C%40iASm%40sBmAUuAx%40q%40iCmAy%40eD%5C%7BAGwAy%40UgC%7CEW%7EDvChC_B%7CAwCZwCyAWwA%60A%7D%40mAQyDsAa%40oDnBDz%40pAJDzA_%40d%40qDp%40QzAJVvA%5ChD_%40vAs%40l%40qC%40sDIs%40u%40q%40iExBAj%40lALXf%40F%5EW%60AgEr%40yAWyAn%40%5D%7CCAzG%7CB%7CK%60AnBvAh%40%7EAvA%7EAOpAkA%5EqEfATdDhCzAH%7EBaBvAgCt%40DfAv%40zCIvAo%40v%40%7BEd%40a%40%7EAGl%40XzAKnAiAvCmPsBmMm%40aB%5DgEG%5BsAOkAn%40mDuS%7BGeKmCc%40_FtG%7DKbKiDx%40yH%60EgDaCgB%3F%7BHhFiA%7CAk%40tBQ%7EEzD%7EMLrEREdA%7CAVlApDhS%60%40bJCzAyCvAgDdE%7DCtB%7B%40bA%5BzALtBrGC%5ErAw%40vER%7EGf%40nC%40%7CDxB%60Lg%40vCQXqAVFfDj%40zC%60ApBlEn%40vAYr%40kChAgAtCwGjDE%60C%60DjBXdD%7EA%60CXzC%60CfA%60BxBxF%7CAdM%5CzGCVmAP_BI%7BATMv%40b%40vEEjG%5E%7CCa%40nCcBv%40cCeAcABgBdB%7D%40X%5BEgAeCc%40EgC%60DsBpA%5BdAVxCdAbBnBrAj%40z%40v%40jHz%40jBz%40%60%40l%40_%40z%40iBrFwDbD_DpDyAhACnCoFzARf%40r%40bBl%40jC_Ax%40%3FtCwAfBvAzCpGvFzGn%40%5Cj%40s%40J%7BDQkRRsGl%40wCHiLwKkKgCoAiAoAk%40aBoAuNUm%40_%40q%40kAJg%40%5Be%40cD_AcBcBOuA_Ay%40%7BBdAbCb%40%60%40nDd%40nAvG%60BDjAxB%5CvH%60B%7CFlA%7CAjFlDfHjGLtBa%40lKi%40bD%5BxFNtOQvFK%7BXf%40oHh%40uCRwJ%3FoAs%40mF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stakning, Trestuge och glasriket

0 0	Tillagt 290 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1839 kcal