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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 8 februari 2021

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Date

Control_fastforward

185

Skada

Vänster vad, under diagonalåkning

144

A1 Skidor

Export

Time

01:07:49Tid

Distance

15.16 kmSträcka

Gauge

13.41 km/hHastighet

Gauge

04:28 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1281 kcalKalorier

Score

4561Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pfzIyjnyAlBqFXwAZ%7BLVQz%40%7BB%3FaBlDsArAWX%5D%60%40mJYyKBoCXuGv%40yFPcHi%40aCeIuGcAkA%7DBeAwAiCeAiE%5ByGo%40%7BBUa%40kBQ%7D%40aFeAm%40kCm%40m%40cAaAiCNqHi%40eC%7D%40yA%7DAByAOw%40a%40oAkFiAiO%7BA%60%40s%40gA%7B%40qJMeJj%40%7B%40nAiAtAWbAJh%40i%40%60%40kApAoH%3FS%7DA%7D%40IYbC_G%7EAaA%5Ee%40Nw%40uAcA%7DBq%40uAdDy%40tDkD%60AsAy%40Em%40aAiAsAz%40gAoAGo%40kAo%40%7BFJkBy%40C_CjF_%40jDfCxAe%40xD_FIeBsAk%40uAv%40oAa%40FyCIo%40e%40w%40%7BA%5C%7DC%60BFr%40tB%5EChAa%40%5CiDh%40_%40j%40BlA%7EA%5ChEg%40rAmARgDOiDwA%5DiDvAI%60%40PTxAPNh%40KdAa%40XcDn%40yBOy%40Te%40tCEdHhDfOT%5C%7EBl%40lAhA%7EAOdAkAPeDRg%40bAR%7CCrBtAb%40xBs%40jAeCp%40s%40xBpAf%40%40rDm%40%60AmFvAe%40tAJfBGjAmAdAgH%5Eo%40j%40yCYwCu%40cD_C%7BOwAH%5DXg%40%40cDoSgFkI_AeAmCSuCfEuF%7EF%7DE%7EDwD%7C%40%7B%40p%40eEnBuAV%7BC%7BBoA%40o%40%5Ee%40%40oF%7EEuAlCk%40tG%7CChK%60%40zBHdDf%40Td%40lAl%40xC%7CCfQl%40rI%3Fx%40%7D%40tAoAh%40kDnDiDdCw%40%60BWfCJbApA%5BxA%60%40zAB%60%40%60Ce%40bBGjAt%40bRXjBdAlDZrCWjCyADYrCt%40jFl%40fAxALtAt%40%7CAOn%40%5Dp%40iCtBmCbAkDf%40o%40v%40N%60BCrAvBvA%7E%40xJjCtAbAvA%7EAfAlB%7EA%7EEtBfPJpDuAL_BKwAJOxAh%40vEE%60Cl%40pIk%40%7CBrEw%40pDsBbDpDzAdFhAbBr%40PtFeBnBjAdEvIlChBx%40%7EATV%5C%40NZ%40bBwAx%40cDl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Stakning i lite lätt nysnö, bra med snö

0 0	Tillagt 289 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1281 kcal