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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 4 april 2021

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Date

Control_fastforward

185

Skada

Höger Vad

A1 Cykling

Export

Time

00:35:00Tid

Distance

13.31 kmSträcka

Gauge

22.82 km/hHastighet

Gauge

02:38 min/kmKilometertid

Intensity

LågIntensitet

Kcal

475 kcalKalorier

Score

2365Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qaczIuehyAy%40_%40u%40T%7DFdEq%40%5Co%40B_ApAcDRg%40a%40cBgEeAaEgCkEcCQ_%40OYi%40uBg%40oBSgAJmBsB%7BAkC%5D%7DH_C_%40eJg%40G_EBnBHUBuI%5BiDRY%5CmCKs%40H%7DC_%40cBDiC%5DwGlB%7BBh%40yAb%40cEI_JKU_%40Kc%40sAoAHwAfB%3FSgA%7ECi%40rC%40%7EBv%40t%40GG%5BRg%40c%40%3F%5DYXc%40IkBgM%3F%7BTh%40%7BAEUqBoARsCT%5Ea%40%7EBmGaDaMmKOJYbCc%40lAcCi%40qBVqIpC_%40%3Fu%40kBGmBQ_%40_BZYVq%40i%40%5BbFvAnSDTbADl%40d%40t%40lB%3FfLy%40%3FaAr%40%7BBgDgCbASE%5BoKGY%7BAQmBv%40uHvFgJzEyBbAe%40QKi%40g%40gJUgK%40kEPQBu%40%5B%7BJDeI%60%40gNLo%40tAoBdA_%40lBoAbCwBt%40uCBgASw%40%7DA%7B%40_DKa%40%5BTt%40rBG%7CBpAb%40%40bCgL_%40_%40%60%40f%40jDoLnB_BrGkBpBrC%40hDp%40jBRB%60%40iA%60%40Ir%40d%40f%40lBv%40Mz%40s%40pCQrC%7D%40R%7DCP%5B_%40jDm%40%5CFPx%40KrCTjDk%40t%40%5EjDxChCWjB%7C%40nArA%60FwBlAO%7CCp%40%60Bp%40Zs%40nBe%40lA%7DAZuA%5CQv%40DZMNw%40Ug%40CiAz%40mBUc%40Ne%40HfBhAu%40t%40RdAbAEhCXIb%40h%40%40dHNpAZRdC%5CLR%3FxEvCjG%60Gn_%40bAxCA%7CAk%40%60Gb%40tEhGvALhLbAxAnBn%40lC%7CAjJ%7EAp%40%5CdAbBxBdKxBpDo%40fKUvInA%7EEj%40rDJnBIxEcDrPwAfDeFrHLv%40l%40RHvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rek checkpoints, totaltid 76 min

0 0	Tillagt 281 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 475 kcal