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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 28 maj 2021

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Date

Control_fastforward

Export

Time

00:47:35Tid

Distance

9.20 kmSträcka

Gauge

11.60 km/hHastighet

Gauge

05:10 min/kmKilometertid

Intensity

LågIntensitet

Kcal

816 kcalKalorier

Score

4400Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7DbzIichyAbCdC%7CCrFbHrHz%40uIh%40sA%60%40X%7C%40lCxArBfAJfBC%7E%40rClCbEDnD%5CxE%40bCSz%40U%5Ee%40TmAF%5BN%7C%40xHe%40xQZzCL%7EDCdA%7D%40hG%40%7EG_AT_QoAeDBIVF%60A%7EA%60J%3Fr%40%7BCdEqCtCOdAnApEbAzAb%40Tf%40%3FrEyDF%7DA_AaGbAiArAaAtB_%40nAEjCuBfA%5D%60Ef%40rApFxC%60E%60%40PlAFtAg%40n%40%40fDvBtCqAhEa%40bB%60%40%60BpAf%40Ah%40i%40VuEMyEc%40sCS_%40%7BBa%40%5Bc%40a%40gCoAqC%7D%40iEoAaD_BqHiAgAaBiCy%40EsA%7DCsDsOi%40kAUiCvAuDdBaHtAc%40fDsBnD%7DEdDmDpCeFzAuHI_Ef%40cAbDqEl%40iBHmAWeCc%40i%40c%40_%40mEo%40gBkA%7DAuB%7E%40yHjBmKAkCo%40kEWo%40%7B%40o%40_AsA_AeE%5Du%40s%40k%40e%40ZoC%7EFeAt%40cDj%40i%40EoCuAc%40Gg%40A%5Db%40cAxH%3FtEwBbBSz%40%7D%40fHDlEQ%7CAiHbf%40e%40Q_%40o%40c%40iBy%40aAsF%7DBq%40AuBl%40eBEgA%60%40u%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kändes ok, lugnt o fint

0 0	Tillagt 273 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 816 kcal