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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 1 juli 2021

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Date

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A1 Löpning Orientering

Export

Time

01:04:50Tid

Distance

8.06 kmSträcka

Gauge

7.46 km/hHastighet

Gauge

08:03 min/kmKilometertid

Intensity

LågIntensitet

Kcal

660 kcalKalorier

Score

5993Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tnzI_raxAyA%60BuAdEJvFfBvGy%40nDg%40p%40k%40nEkBrAYjAeCnDiAtC%7D%40WYbAAbAc%40%7E%40i%40U%5DFw%40qD%7D%40u%40a%40WcAP_%40Ue%40cCeAgAYiAi%40LQ%5DWwB_Cm%40e%40%7BE_CcAXa%40S%3FZSg%40yCbAkC%3FiAGqA%7B%40iCyAmJRyMVQb%40gBxBEx%40cBlH%5CpCzAr%40Lt%40Sp%40kAz%40q%40%40%7D%40wDkBkA%7DBm%40qGCsDx%40sE%7EBg%40Pm%40B%5Cb%40Sv%40%40bCyAv%40hDjBzEzArG%60ApWp%40%7CDf%40FvASzAcApAvCdAb%40h%40lA%7CAd%40fAi%40PoEtFtAXM%40wA%7D%40kEDy%40nAkBhAaAZuCnAkBb%40kBXIwB%7EDY%7ECxB%7CFArAn%40NrAg%40zABt%40UvBx%40%60BnBz%40IvAx%40vCfEv%40tDb%40v%40z%40g%40%40UZ%5C%3FVm%40t%40nAbDYfEl%40fAd%40PPr%40%7D%40fCeCfO%3FbBg%40lBR%5Cl%40sAZYf%40BZy%40Rp%40A%7C%40TLMg%40ZgCCzD%3FuBUgAmA%40i%40Un%40_HfAoFBu%40SUw%40%3FkAd%40iBM%5BM_AgDCeAW%3F%5D%60%40m%40vAoFwFuBy%40wBG%7BCz%40cLxGuBRaBy%40_AkAeC%7DJEqCGYWE&key=AIzaSyDuTv0w5W1NOtsmT3DII

NP Hanaslöv med Valter, fortfarande segt

0 0	Tillagt 268 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 660 kcal