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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Fredagen den 2 juli 2021

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Date

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156

A1 Rullskidor Skate

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Time

00:53:23Tid

Distance

17.04 kmSträcka

Gauge

19.15 km/hHastighet

Gauge

03:08 min/kmKilometertid

Intensity

LågIntensitet

Kcal

1385 kcalKalorier

Score

3597Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60czIefhyAjBi%40hADvDy%40lGxCnAsFRU%7CBhCJdAkCrOcAxIPf%40zDsAhCU%7CCmA%7CEaF%60CqDxAmDlAyDbBkJh%40_I%5BeDt%40cC%7CAkZe%40yHBaBzEsK%7CCuIpAwGX%7BCB%7DE%7B%40%7BE%7DCuEqAQm%40%7B%40WyBrAmE%7CCsF%7B%40oKZ_%40jA_%40J%7D%40SgEYwA%5BQQHcClByDzA%5BFs%40SwA_BqAoCcBeAy%40gAwAgFKqH%5EeE%7C%40uC%60B%7BBxB%7BFqBgIKgC%5EkCaAuEtBuKdAkAzCwG%60BeBhAoCv%40u%40dASi%40mBjGgNxAkBtD%7BBrUsQrC_BjDqDlBwA%7CCgEvA%7DDhEwTJEtFtEhFtG%7EKi%40nA%7B%40tELrBcAtCHbAM%60Bk%40vCkCRBpA%7CJVt%40rJpM%7CAbE%60D%7CEx%40zCF%7EEi%40jH%7B%40fGo%40vLf%40xW%5EpHv%40vFNf%5C%5Bp%40qDDgCo%40iAq%40uF%7C%40iB%7C%40kHnHmDbAcIEiCcAuJFs%40H_%40%5C_%40lJt%40xJ%60BXtBEf%40V%3FlFl%40nGI%60HHnDUpETtG%7D%40bNVn%40vB%7CBzE%7EC%60%40pSa%40nEgCcAaFaDcG_C%7DMwCyE%7DA_%40t%40_AxHe%40f%40aAC%7BCoB%7DA%7BBw%40QmLeKqBcCcDwBsCgA%7BCtA%7B%40fAgFzPUVo%40I%7DFbNd%40zLcBhZm%40nBZ%7EB%5DzFeAxHo%40%60CqBlGsCbGuBdCoEzCaCz%40%7BH%7CABqA%60EeY%40_B%7DAyA%7D%40_%40iAdG%7DGkCuBr%40qBImAf%40k%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Fint morgonpass

0 0	Tillagt 268 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1385 kcal