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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 20 februari 2022

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Date

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144

A1 Skidor

Time

03:09:08Tid

Distance

42.79 kmSträcka

Gauge

13.57 km/hHastighet

Gauge

04:25 min/kmKilometertid

Intensity

LågIntensitet

Kcal

3364 kcalKalorier

Score

12779Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_o%7DtJ%7BqsmAhFg%5DbA_Po%40gAiG%5DsDaDiKrKeFMgG%7CTgDYgF%7EAkBlCoCVwBg%40yClB_AlDnDvTfArYjCfHdIjg%40gA%60GyCrBuHuA_Ie%5Cw%40wM%7DCaOnC%7BJhEkH%5EkDeAs%40wDnGm%40g%40eFwb%40gDoILoK%7DBqHAwDnB%7BIcDwLeAeTr%40_%40bAzBvDdQvFzOrGjl%40bGv%5EjAzZbHnWpDfYqAfE%7BClB%7BHsAeIc%5Er%40fJYhCaE%60C%7BETgGsKqDgYoDeMs%40kAmBc%40gAaD_Gu%5EyBiZqEkIx%40qCm%40%7BHcDwG%7BAg%40mAiEUyPtBrGtAh%40lDgLtAW%7EF%60IbDqHkAiIl%40_BtCsBpDP%7EEtDtBrD%60GxVlF%7EMtKnDnJuRjBmH_Fq%5C%60B%7DNvF%7CChPbClBdCrJfEdEfGmBrK%3FnEiAfDB%60HqElEcGfV_C%60DgBtHkA%7E%40kDQqDz%40%7BCbDgIBgCzEvEx%5E%7E%40xTbCrFLpEpCxGHvFhBfHBvI%7D%40tBcDjBwCgA%7BARoB_EsFcX%7D%40%7BNaCwGIuFnJeUUyC%7BA%7E%40kCtFcAa%40uBcPQwJkBiIwB%7BDa%40wD%5C_HmCmIhCuKOoCqCyI_B%7BRRsApA%7E%40nM%7Ed%40%7CG%7Cn%40bFjYvAn%5BxHlYbCzPOhJmErDyBiA%7BCEyDsL%7DCaQShDz%40tG_ElDmF%40sGuLwGk%60%40aBsEkCkAkA%7BCmIwj%40e%40yNkEeIt%40wCgAcJgFiGmAcFWcNBk%40bAfAh%40nDpAhAnEwMxAL%60FdItCkE_AyL%60EmEfDJhFhD%60B%7ECxFrVlFzN%7EK%60ErC%7DDrIqUwEe%5CdAiNl%40q%40rEdDpGTrHpBpBfCdKzErCrEcAvRgAhDB%7EFoEnE%7BFxUsCrE%7DAzGaA%7C%40sDK%7DD%60AcCzCoJHiBrE%60E%60_%40hA%7CUhGzUzClU%7B%40jFaDlBgB%7D%40wDEmEwMaEm%5C%7BC%7BMtJ_Yc%40oCqEtHm%40g%40iCsMg%40_NqEyNe%40cDb%40iHeCeIDsC%60BoE%3FoDsCmKoAcNReEpBxCdNvi%40nFjg%40nFn%5CdA%7EWfHdZrC%7CQRbGeA%7EBcD%7EAcHoAqEiOyD_%5EmCaLjIsRf%40eDk%40%7DBcEnHaBaDuAsJSgKoAiHoD_JRkJ%7DBkHC_ElB%7DGI%7DAiDmMcAaPtAY%7CMzd%40xBnBnIlCbMe%5CmEq%5EnAgMrFfDtGVdHlBbOjJ%7ECxGoApGInGkAxCN%60GwEhFmGfWaCbDyExUZxf%40%7EAfIlDzAtCmFtCDlFgPbAoPn%40q%40dC%60Av%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 3364 kcal