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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Måndagen den 21 februari 2022

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Date

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156

A1 Skidor Skate

Time

02:08:53Tid

Distance

25.89 kmSträcka

Gauge

12.05 km/hHastighet

Gauge

04:59 min/kmKilometertid

Intensity

LågIntensitet

Kcal

2154 kcalKalorier

Score

8686Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_o%7DtJgrsmA%60Gy%5Dx%40sPwAYaAPyAq%40aADgAeBaBm%40wAn%40yA%7CAaF%7CG%7BCSqAbEoBfC_ApEuA%7CBeEEeCdAu%40CsBvCcBCq%40VkCc%40%7DAh%40%7B%40pAq%40%7ECfDzPx%40nJ%5E%7EQp%40hDjAfBbA%7CI%7EBpGJxDdBjIRlCEpDaArBg%40%5CkCvAwAe%40gDCmCsFo%40%7BBmDySs%40%7BLq%40wCiAmBa%40oDPgCtAkA%7C%40yF%60Aq%40%7CBaFReFISyAz%40%7BBlFs%40JOWqCqOCuI_BoIgBkCy%40sCIsD%5E%7BCMuCc%40gBmAuB%3FwDvBsG%40qAqEcP%3FoDo%40wELsDp%40%5Bh%40Z%7E%40jC%60F%7ETrA%7EBfC%7EHxJxC%7E%40E%5EmBfAmAl%40kCx%40s%40R%7DAxAyBjB%7BGBg%40%7BBmJMuDwAcIAuC%7E%40%7DDVwEv%40OlDjC%7CGh%40zEjBfBF%60ChCpCz%40pDpBtAlAtBbDGrCy%40fCc%40pD%3FxEgAbCH%60HeBzBmBfAiEbOm%40nEg%40%7EA%7BBjCeB%7CHYX%7BAJoBMsCdAw%40%40uA%60Cm%40ZaCBgBa%40oB%5E_AjA%7B%40vC%7EDtTr%40lJNxMb%40hDnBhDf%40%60HfCpFXbHlAnDj%40%60JoAjEqB%60Ac%40j%40qH%7D%40uDuKaDuR%7D%40yNiAkBaAsF%5EyCn%40g%40bAwFlAoArBaEh%40_Du%40qBqBbD%7D%40jCg%40Xa%40y%40w%40%7BFiAiDM_KiAuHiEeKf%40wJo%40kD%7DAeDJyDtBsGm%40mE%7BBaGg%40iDIkEi%40qFZqBz%40R%5En%40Ad%40zFbUfArBlCbJ%60LdEv%40c%40lCiHz%40%7D%40%5CsBnAgBlB_HiBmKg%40uGaAkDGsDz%40iF%40kBd%40iBhAXdDbCxFVvFnBfBRzA%7CBvAXnG%60DrDhFCvCm%40lB%5DrCBnEoAvDJbGc%40%60AuDxC%7DDrNaAnF_%40dAuBjCiBzHmAZaCUgDnAu%40%40%7BAjCc%40T%7DGUiAXw%40bAg%40dBKnBdCzNbA%7EIp%40bUn%40nCfAzAv%40xH%7CBtGj%40fHx%40vCf%40jEPxDs%40vBcEtC_%40%3FwA%7B%40yAFwAg%40gAgCaB%7DFuByLcBqS%7BBoGS%7BCd%40mB%5EQhAgGx%40w%40xC%7DGJyDIWsAdAwCrFs%40_AmBcJ%5BwBCoJmAuG_AkC%7B%40aAs%40_DIiC%60%40yDm%40aFkAqBUkDn%40%7BC%7E%40%7DBCqDyCyJoAoPFcBTWb%40JbArB%60FtT%7CA%7ECtBxH%7CGlCfDt%40r%40oC%60AcAr%40kCt%40%7D%40j%40wBdAeBrBeHoBqK%5DkFaA%7DCUwDbBeNpAZ%60DbCvEN%60HxB%7E%40DjBvBjIfDrAdAvChFA%7CAq%40vB%5BdCIdFmAbEFrG%7BAnBqBjAO%60%40gDdMqAjHsCzDgEfVElL%60%40lXbBfJ%7CC%60A%60BcBl%40wBl%40%5BjCDx%40oF%7CCeId%40mLf%40_Cf%40%5Bz%40%40rAd%40l%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

Igensnöat

0 0	Tillagt 234 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2154 kcal