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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Onsdagen den 3 augusti 2022

Control_rewind

Date

Control_fastforward

Bröstsim

Time

00:30:10Tid

Distance

1000.00 kmSträcka

Gauge

1988.95 km/hHastighet

Gauge

00:02 min/kmKilometertid

Intensity

LågIntensitet

Kcal

4 kcalKalorier

Score

1525Poäng

Det här träningspasset har importerats.

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A1 Cykling

Time

01:00:11Tid

Distance

23.70 kmSträcka

Gauge

23.63 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

LågIntensitet

Kcal

392 kcalKalorier

Score

4062Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aaczImehyA%7C%40Br%40c%40jBDvBk%40dH%7EBTOjAuFhBxBz%40HdCoOrFvKbCzBhDvA%7C%40fAvAnEDlC%5DfDyCjOw%40lNfD%7CPtB%7CHr%40%40bB%7CBzAjAfE%60NVfCz%40hBnArFl%40p%40xAD%5Cn%40d%40xBPlDM%7CE%60BbDLvHdApE%60DdHLJxAaA%60Ad%40lBW%7EBeChB%5DxBr%40lBLrFlD%7CBv%40f%40jYoAtXA%7CGhC%7EInBhCNbAmHzRd%40lMMjAeGn%40mLjCaRbD_%40gA_AgP%7D%40C%7B%40Vq%40%5DaBCaBVcGjCoCDaGbBq%40_Be%40Zg%40hBuClAs%40%5BcANoA%7B%40%7DAMuF%60%40%7BEzA%7DAKyCwAm%40%5EkCnDeD%7CBu%40MuGaIk%40w%40SiBkAhA%7DEp%40UQUsBoCoBcCRuBhB%7BGyCi%40y%40sCi%5E%60A_CtAu%40xAeB%5EqAfAgADwBn%40uCtEiKrCiKxB_EvD%7DKz%40a%40pDj%40jA_AdBH%5EUf%40yAf%40gF%5BiDZaHhDuJlByAnBcCtCyEh%40Tj%40lCL%3FfAeArBu%40hCa%40zBuB%7CAc%40pDv%40tAvEpEzFnEe%40%7CCtAhGuAhD%5E%60CrApAxAlFjQzBxD%7E%40w%40%7EAn%40jBWtAcBzCa%40lFhAtDxBhD%7E%40LTHjIS%7CHTdAjEJnGnA%7CC%5BzEkAv%40DxAuCd%40aD%60%40W%60Dx%40d%40_A%5EeC%7E%40g%40tAEjBn%40n%40h%40%3F%7EBv%40f%40nB%7B%40rCD%7E%40ZhBcGl%40%7D%40hDwC%60AqCdJwGjE%7DF%7C%40_CdAw%40j%40aCLaF%7D%40yBYkCn%40qQR_AzCkDvDd%40pE%7DHhDy%5BW%7DC%7B%40yB%7BA%60A%7DCkBUHmBdGyARoCeAwF%5EWMWqBu%40qBIqA%7CAgOn%40aCQu%40gAGqC%7BAmA%7DJ%7BBsBiIuCEwCYmAiBwEyA%7BAkA%3F%7DCo%40yI%5EaCUsAq%40oAiByCaCaBQoGkCmDOiAWaCq%40cBgAoE_EcHcIoDeB_%40%7D%40PyCvA%7DE%60%40_DsImLsBy%40y%40%3Fc%40XoAMwB%7E%40e%40j%40%7B%40jCqBzMu%40tDyAfEgCtOaAjDRv%40%7EB%7EBx%40tB%5EzBIlAcJfXoAjAeEj%40cArAaAbGiCxJaAhJ%5BbAw%40TmAnAeGVkMe%40qK%7B%40QUAiCeBz%40qBJ%7B%40j%40mBuNpKqGzACnBqEsDyHoDeEaAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Grusväg

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 396 kcal