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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 10 december 2022

Control_rewind

Date

Control_fastforward

144

A1 Skidor

Time

00:58:57Tid

Distance

13.41 kmSträcka

Gauge

13.65 km/hHastighet

Gauge

04:24 min/kmKilometertid

Intensity

LågIntensitet

Kcal

592 kcalKalorier

Score

3958Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sggzIsdvyAeBy%40q%40AcCvL%7BBdBo%40q%40%40aAZ_%40%7CAKrAqB%60%40qAl%40wFq%40%5E_C%7EHo%40h%40eCz%40kAw%40e%40qBk%40IMuByB%5E%7BDC_DUyBuA%5EyA%5C_%40%60D%5Bz%40d%40vA%60BjA%5EpCwEpA%7B%40Tk%40Ee%40mA_Ak%40F%7BAx%40UUo%40%7DFcFjAB%7E%40tAZRn%40Gp%40a%40Z_CT%7B%40%60%40Ih%40Nh%40b%40N%7CDCfDo%40m%40wIQc%40u%40%3FsC%7C%40Mb%40J%5CrAVPhAUv%40%7BCz%40gBEi%40Qq%40HyAbAmApBzAzBAtCrCtN%7E%40z%40pBRv%40hA%5COhC%40LQh%40wFb%40%3FhF%7CCj%40%3Fh%40cD%60%40_%40%7EBe%40%7C%40%7B%40vAyCvCcCRq%40Co%40iBeAe%40DmC%60MyApAo%40HYs%40%40y%40v%40c%40%60AEjAqBrAiIUA_%40p%40uAlFy%40bBkCbAe%40Is%40q%40a%40_Be%40Fg%40cDuIf%40cDg%40i%40%5BMm%40%60%40cBjD%5BjClBxAb%40jCuErAw%40Ja%40SeAs%40g%40e%40%40cA%7E%40%5DDYW%5BgFc%40%5DuExAD%7C%40fAPZZBp%40c%40v%40eDh%40a%40h%40Rz%40%60%40NnDKhDo%40Jc%40q%40qIYQe%40D%7DC%7E%40Cz%40%7EAf%40F%7E%40Oj%40%7DCdA%7BAAs%40WkBl%40W%7EKrCzN%7C%40%7C%40%60Cb%40d%40z%40tD_%40l%40%7DFRCtFdDd%40Bz%40iDtCcAz%40o%40zAcD%7CCcCPwASYyBs%40cDnMsAbAi%40BYu%40J%7B%40d%40WpAI%7C%40aB%7CA%7BIWGYb%40eCbIeD%7EAkAq%40a%40aBWJSOYqCyATqGDmDe%40a%40aAPyA%60%40UzBOv%40JdB%7CAxAj%40rCuEpAw%40Pm%40YaAy%40a%40g%40BoA%7E%40YM_%40cFa%40k%40aEbAYV%40p%40pAj%40Rh%40Gj%40W%5EuDr%40Od%40Np%40vARhDG%60BYf%40_%40i%40sIYc%40iADeCdALp%40%7C%40N%5C%5CJn%40U%7E%40%7BD%7E%40kC%5B%7B%40T_%40%60%40KlLhCrMxArAhBRn%40%7E%40%60DSXgAN%7BDd%40ElJ%60GjBiH%7CAeBhAkC%7CCaCZ%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 592 kcal