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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 11 december 2022

Control_rewind

Date

Control_fastforward

144

A1 Skidor

Time

00:55:55Tid

Distance

13.41 kmSträcka

Gauge

14.39 km/hHastighet

Gauge

04:10 min/kmKilometertid

Intensity

LågIntensitet

Kcal

514 kcalKalorier

Score

3754Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfgzIqdvyAk%40%3FuB_AQJgCdM_Ax%40eA%5E_%40q%40DkAVWpAEzAuBp%40yC%5CsD%5BJ%5Br%40cB%60Gi%40x%40kCbAcA_%40q%40yBc%40Dc%40wCaBV%7BFDgDc%40k%40WKw%40f%40%7BAbDY%7C%40ZdAdA%7EAh%40lC_ErAy%40Tg%40Es%40%7D%40_Am%40AqAx%40g%40Kc%40qFc%40UsE%7CALdApANNfAc%40r%40mBHsAh%40Il%40%5Cj%40p%40H%7CDOrCs%40i%40cISe%40i%40IoDhAFt%40r%40%40j%40%60%40EbBqCfAeB%40uAYkAd%40Y%7ECG%7EFzCpOdA%60A%60BL%60AtAlD%5Db%40aG%60%40GjFxCz%40CZcCTa%40hDkAvCwExBcBb%40wAi%40u%40sAk%40a%40FmC%7CLaC%7CAa%40i%40BeAbCo%40z%40qAn%40qBn%40kFQCWTwC%7EIeDjAoAy%40WsAk%40%3F%5D_DuBT_GFoDs%40Ui%40%40y%40Zo%40nCc%40j%40B%7EBlBnAb%40pDeFr%40%5BVeAy%40kAo%40K%7DA%7C%40a%40Ew%40mG_FfAI%60%40Pl%40fAVVp%40It%40%5BTkDn%40W%5EBb%40Zb%40z%40JdEWnB_%40Jo%40k%40mHSc%40c%40GcDz%40SZLh%40rAf%40H%7E%40Uv%40_Dx%40%7BCg%40wAp%40WtK%60CjMVx%40%7C%40bAnBVx%40lAdDIb%40%7BADwCR%5DzFzCx%40%3Ft%40_D%5E%5BfB_%40%60Au%40dBmDxC_CTu%40Ci%40_CuAa%40J_CzLaCbBa%40c%40%40sATUvAErAmBn%40cCh%40mE%5D%40Yj%40iBjGk%40%7C%40mC%7C%40mAm%40e%40eBm%40B_%40wCaBToE%40sEc%40c%40UMq%40JaA%5C%5BvC%5Dz%40VtBjBx%40XjDkFhAy%40Bk%40Qa%40wAs%40wA%7C%40a%40%3FaAeGiEx%40%5Dd%40Ff%40lAZZh%40Cr%40UZuBJmAd%40CnAZTv%40B%7CCI%60Dm%40y%40oJaAGqCx%40A%7C%40tAf%40Nt%40Ip%40%5BZ_Dj%40iC_%40uAh%40%5DbLtC%60OpAhAlB%5C%60%40%7C%40jDOd%40eBJ_D%60%40K%7CF%60Dd%40G%60%40iC%5Cc%40%60Cq%40n%40g%40%7CBgEfCgBd%40uA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 514 kcal