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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Lördagen den 11 mars 2023

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Date

Control_fastforward

144

A1 Skidor

Time

01:10:49Tid

Distance

16.42 kmSträcka

Gauge

13.91 km/hHastighet

Gauge

04:19 min/kmKilometertid

Intensity

LågIntensitet

Kcal

775 kcalKalorier

Score

4764Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CezIiqqyAmAiA_EtAiGeEiA_Cy%40gDi%40kHq%40kCU_%40uAL%5Be%40u%40iFuEaAqAaDc%40kDRuEwAaEaADkCc%40%7B%40mAqAgHk%40uKwBl%40UOc%40sHw%40wEHeHpCkD%7EAZlAmAfBkI_BcAEeAdCsE%60CuBBkAgDqBa%40JkC%7EI_%40%5CwCn%40g%40SoAwCsBbA_%40IeA%7DCyEBsBa%40k%40i%40Im%40Nk%40lAu%40jBOfB%60BdBj%40l%40%5BxAcDnBgBDk%40SQuCTg%40KY%5Dm%40iFsAKqCdBBz%40vAVAtAk%40%5EuCf%40%5DnANf%40%60%40L%7EAWz%40RlB_%40nA%7B%40DmBe%40wFu%40QyC%60AGlA%60AHVb%40Bz%40Ul%40cBr%40oBHeBY%7DAn%40S%7CKhChNt%40%60AdCd%40r%40jA%7EBEb%40%5B%5EgANaDX%5BlGnDf%40C%5CyCT%5DtBm%40%7C%40s%40b%40p%40hBdAnAc%40pAGh%40e%40pAmFjCg%40bDFf%40uAbCkNcD%7DPYaEWc%40g%40GmBj%40uD%7DS%7DFoJiAe%40aBHeB%7CCaMvLiF%60BaIjEsDiCmAG%7DAh%40yFfFiA%7CBk%40lGrDbLRtFn%40HLTtD%60Sj%40%7CDf%40vKUz%40gDpBsBtCoE%7ECk%40%7EBLbBbESbBb%40FbA_AfFVjH%5EvHfAlFr%40hAFdAi%40tEqAHYx%40t%40xGpAdBh%40IfBj%40zBG%60%40oBhCcDxA%7BEpCa%40fAj%40xAdCdDLjCvA%7EATf%40dA%60DhCpD%7CH%7EAlNPpFpBtFNtDa%40rC%3FbDe%40vAi%40d%40gEhBwAN%7BAEqAsAu%40BoDvBs%40AiA%7DBi%40QkGpGIhCTdAf%40z%40jBz%40t%40x%40hBxKfBv%40x%40oBxKuJrCeBbBJh%40WfAuCpAu%40tAXhBpAx%40i%40l%40AnFgBp%40HvCdEhBvEbBdAxC%7EDl%40Wx%40sAtCmBTmEt%40aA%60AWjALfBlAtB%40fCfF%5EJzAgEhAcBJsAyD%7DCuBsGmEvAwAIy%40uB%7B%40wH_EiLm%40%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trad i sjukt fint väder på 3-stug. Njutning!

0 0	Tillagt 177 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 775 kcal