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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Söndagen den 12 mars 2023

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Date

Control_fastforward

144

A1 Skidor

Time

01:10:13Tid

Distance

16.42 kmSträcka

Gauge

14.03 km/hHastighet

Gauge

04:17 min/kmKilometertid

Intensity

LågIntensitet

Kcal

853 kcalKalorier

Score

4739Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7DezIirqyAcAu%40yCvAw%40FgFeDo%40w%40oB%7DGg%40cH%7D%40%7BCUO_AZaBiHiBCkA_%40%5Dc%40aBmEI%7BAXoEg%40yBo%40_BaEOqAoAsA%7BEi%40uM%5BK%7DAp%40_%40w%40y%40cMAgIxCqCdCBv%40sA%7CA%7BHgBsAIu%40pC%7DEtBeBT%7D%40Mu%40%7DCaB%5D%3FsCdJg%40h%40iCv%40cAg%40s%40cCWQwBtASKgAmDwFAoBk%40Wk%40RoAxC%7D%40b%40D%7EC%7EBfAKnBsDfBwAKcAkCVcAQ%5DiAUkDo%40%5BoARsBxAP%7C%40jAIHxAc%40%60%40oD%7E%40UrAXh%40pBWnALnAOzAw%40JqBm%40aGs%40I%7DChAE%7C%40%7E%40Gb%40T%3FfBa%40l%40yCx%40yBWmAHu%40n%40AvKzCtNlA%7C%40%7CAHt%40jAZOrAFp%40Y%60%40qAR_DZMdG%60Dd%40BtB_AnBgE%5Ef%40zBz%40%60D_%40%5CWdAiF%7CCy%40j%40RzB%5DnAkHtAcFgDoQ_%40oESe%40a%40MsA%7E%40%5B%3FsDuSgGeKkBc%40%7D%40NkBfDuLdMkFvAwIrDyCgCqAI%7DBtA%7DFbGa%40rAa%40%7CFfD%7CKFdFdA%5C%60EtSl%40zFVvIq%40lAaBx%40_FvFcC%7EAq%40vDTv%40%60Da%40lBPNx%40y%40%7CGXhCEnB%5C%7EBDbElA%7CFx%40vA%40bAi%40bEwAHWdAz%40pGv%40rAjEz%40rAE%60A%7BClB_C%7EA%7BEfDUlCjDxCVvBjAnBVh%40v%40nBjAjCvDzA%7EDfB%7EOD%60EjBfE%5CrCk%40lLgAlB%7BFjBmCMgAiAw%40UmA%5E%7DA%60BcAL_A_Cq%40Q%7DBxCsB%7CAWfALnCr%40pAfCzA%5Er%40jApId%40%7E%40%7C%40h%40VIx%40mBjC%7DAjG_GpDgBt%40Fp%40UzAiDjAk%40bD%7EAb%40%3F%5E%5DtCWnCoA%5EBrB%7CAdDnHvCpCdBfCtA_B%7CCeBd%40oFrAiAhBP%7EAfApBHfCdF%5CFnDyHRqAwEiD%7DAiGsExAm%40A%7B%40g%40gBgLsDuKi%40uE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trad i sjukt fint väder på 3-stug. Njutning!

0 0	Tillagt 177 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 853 kcal