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rothan Träningsdagbok

Man

47år, Växjö, Sverige

Torsdagen den 25 maj 2023

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Date

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A2 Löpning Sprint OL

Time

00:40:54Tid

Distance

7.07 kmSträcka

Gauge

10.37 km/hHastighet

Gauge

05:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

599 kcalKalorier

Score

3767Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqfzIcinyAc%40m%40J%7BA_A%7DFa%40bB%7BAOcC%7C%40ETCSa%40D%5Dt%40s%40LM%60CZv%40bAFJbDtBSLc%40r%40WEkAf%40Op%40Rt%40O%5CgCrAwANk%40nCKh%40%5BfA%5C%3F%7EFIg%40Pi%40dD%60BDnBc%40Rl%40kANDI%7EBwB_%40c%40hADmBQGTj%40e%40lBKLc%40Qd%40l%40c%40tDjA%7EBd%40%5CNt%40y%40%7EC%7DAo%40%7E%40%60%40Vt%40qAtDU%40KbAYf%40o%40ZUu%40RqBg%40qCDaAmAiB%3Fq%40bB%7BGjAsAKZUDeDuCq%40uBAiBITa%40Hu%40gAEYRg%40Sb%40AmBDhAw%40HMl%40FhDwBLs%40fAYEEqEVIXNIoBp%40%5Dt%40%5ETkAIq%40UKy%40Gg%40N_%40eAN%7B%40b%40e%40dAu%40d%40MFLc%40TYIaAqC%40wAV%5DC%5Cq%40s%40%7B%40ZGtCWzAT%7BAEwAuAu%40Ik%40s%40GoAxAWrDv%40Qt%40bCfCl%40SxBR%5EIKKJGzBNt%40z%40HP%5CTpCP%3F%5EaA%5CMxADf%40rAvBURKFy%40KeBVRnB%7B%40rA%3FPlAtAtBEpAT%5EV%3FZyBSe%40Vh%40_%40xBUFg%40_%40aAzCdBmHQ%7DFs%40YkAh%40yAE_AxBy%40h%40a%40%40g%40aAAn%40cABAzAm%40f%40e%40jA%5De%40gARUZc%40CQgDaAwCp%40qEc%40GgAReAoE%7D%40y%40VoCnA_A%60%40%5EhAJt%40rA%3FvBrAnFp%40KnAl%40Y%7CEFpCj%40FXfAxCo%40BiD&key=AIzaSyDuTv0w5W1NOtsmT3DII

3 slingor på Norr

0 0	Tillagt 166 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 599 kcal