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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Torsdagen den 13 juli 2023

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Date

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Maxpulstest löpning

Time

00:56:57Tid

Distance

9.77 kmSträcka

Gauge

10.29 km/hHastighet

Gauge

05:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

780 kcalKalorier

Score

5256Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gztiJketlBk%40jBmD%7EGgB%60FqD%7CEuBfE%5DDs%40oDYg%40MFoCjHqBvIeBtCgAuCy%40mFsBiGaAf%40iD%7CJkFdH%7D%40pCuDvAgB%60BiAj%40uARaFbDe%40Fq%40%5Dg%40%3FuBb%40aEVwB%7EBqDDeBr%40aDbDe%40IgA_Bg%40iCBiCKy%40K%40q%40v%40MdBy%40z%40R%7CSj%40YrBcGj%40RVQLqAn%40oB%7C%40qAbDwBnDYpC%7BBtEMl%40%60BLtCSrDk%40Z_CNq%40%3FB_%40pDS%40VoDD%40QOD%5BZYpBPtAj%40b%40%7ECGd%40YX%7DBSaAa%40_%40%7BC%40c%40Lc%40t%40AnBRl%40b%40TvDO%5Ci%40HsAW%7BAi%40e%40c%40Cy%40b%40wAPYh%40KtA%5CvAd%40PlDQb%40o%40DmAe%40qBaBGeB%5Ce%40t%40Gv%40b%40nBd%40LjD%5B%5EcA%40%7BAY_Ac%40MmA%5CwA%40q%40xB%5EdBb%40JtDe%40%5Cs%40DcAi%40gBqAGgC%60%40_%40zBd%40zAtE%40%5Ew%40DiAMgA%5Dg%40e%40M_DLk%40tCHz%40Xf%40f%40LtCWh%40g%40HsBYiAe%40UaDNk%40%60AErANz%40%5C%60%40dES%5Ce%40FaAe%40yBi%40MaDJi%40jBBjATp%40f%40XxDYVk%40HkAMkAYa%40cBGhBYh%40s%40JeFr%40kAtB%7B%40l%40aAxAiAlEwArAqAlFgCdBmEnEqFpBcHz%40mAl%40QPLrBhGf%40cF%7CCqM%7C%40gGhDmGbBeAlFaFtCY%7CA%7BCrA%60CvCrI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Maxpuls 193.

0 0	Tillagt 158 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 780 kcal