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11752

stahen Träningsdagbok

Man

53år, Stockholm, Sverige

Fredagen den 14 juli 2023

Control_rewind

Date

Control_fastforward

Löpning

Time

02:07:03Tid

Distance

11.29 kmSträcka

Gauge

5.33 km/hHastighet

Gauge

11:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1122 kcalKalorier

Score

11804Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mt_jJafulBo%40dBl%40xDbCnFfBbH%7BAxAEjCOaBoBtA%7DC%7EKS%7CMnA%60HlAqAb%40TGvEm%40YUwHl%40wCbB%7D%40fB%60ClBHiAHqCeEsQ%7ERwEaWnBeGiAeEY%7DEiBsA%3FqCV_%40d%40No%40PYxAo%40Uw%40kAS%7BBm%40kAiAbAaB%7EDF_Ag%40TUmAe%40CnA%5CP%60Ac%40%7C%40aCvAoD%7CKcFbKY%7CBm%40CZXObAa%40U%60%40%5EBxC%5CIGaBEbC%7EBzBlAlJhA%7DBp%40GdCcDfAD%3FUESg%40PyDzDkDnHLhJ%7D%40hJVj%40YCRmG%60%40FzD%7EEhBtEfDjBdAId%40Vx%40rBh%40XTAJqBl%40BG%7BCP%60DSxBbAp%40nBxInDpKiEmKwAoIx%40jAp%40zEdAw%40rCRlB%7BAJRlA%5BR%5E%5D%7EAo%40l%40L%60AWw%40s%40Mc%40yA%5Bj%40kCMmAv%40%7ECtInBpTc%40e%40YHaAdC%7DCHo%40i%40Ky%40rAsCOpAw%40f%40IjATj%40d%40%5Dn%40J%3FbBcAOq%40%7D%40GRs%40%7DAQd%40Ne%40h%40AdA%7CAbBe%40dAyBdB_%40hA%7CCzA%7EA%7EEsDhH%7DJjEiKDk%40mAgDScHj%40oEnAsCb%40Y%60%40nAZ%40%7B%40gA%7BAhDu%40zFB%7CDeA%5B%7DAgBbAgAb%40eDb%40MXyBv%40iAGqGnA%7DEYw%40Gn%40aDnACeC%5DDyAiE%60%40kEpBqCf%40Tx%40i%40NaChAaBFqBp%40%3FCzBv%40l%40lBqC%60AjAxBtPBzF%7D%40Z_AcAVq%40%60BnANUiCmUTcVaD_OmBog%40u%40RyBtDmBr%40cAe%40cCyDk%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1122 kcal