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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Tisdagen den 1 april 2014

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Date

Control_fastforward

189

Löpning

Export

Time

00:49:10Tid

Distance

7.20 kmSträcka

Gauge

8.79 km/hHastighet

Gauge

06:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

1060 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxsyIauqtAmAtA%7DA%7B%40iAPoF%7EDkA%60JqBjH%3FnDP%7E%40%5Ed%40lBYhALpCvBhBs%40%60COf%40RHZx%40%60Ff%40vLr%40xAHxAUl%40KrE%7B%40xE%7D%40fCUlEi%40rCK%7CD%60%40zIjAKLHj%40%7E%40xAd%40p%40%60CjATdAn%40v%40dEp%40%7C%40r%40Cl%40y%40jA_%40%5C%5D%7EBg%40h%40PdAnBjAfAbCjG%7C%40p%40RnB%60%40hPY%60CoA%60F%5B%7EC%7BB%7EFe%40tBo%40nGkBpDmAjG%7DAfBg%40Bq%40%60%40U%40eB%7DAa%40wAqDyGi%40%7BB%7D%40oBOMgALQGi%40aBDcDSoDJu%40%7EH%7DGnAeDvF%7BEt%40a%40hAx%40b%40AlCsDZkAiIuGqBgC_Ce%40aEoBqAeB_B%7BFYuBc%40ePvAiP%7C%40gCp%40_EXmGOeBi%40mBcAuQe%40cASG_C%40eAh%40g%40BwCgB%7DA%3FsATc%40QYk%40EaFrBqI%60%40qCLwCx%40_Ab%40GnBuAZi%40bB_%40jBv%40%5EQt%40mB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

1 1	Tillagt 632 veckor sedan

aleckan har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1060 kcal