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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Fredagen den 22 januari 2016

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Date

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Export

Time

01:33:23Tid

Distance

14.66 kmSträcka

Gauge

9.42 km/hHastighet

Gauge

06:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1394 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chitJsclnAnE%7BEt%40%7DAhBaG%5EwF%7ECuEnD%7D%40fGoGjA%5BhCeDn%40c%40%7EAiDnEwFlByDxCgEzAwHz%40iK%7C%40iX%7EEwVn%40iFf%40%7D%40TFnB%5BdA_%40fAkAxCaGxA%7DEtAgC%7CBuBrBaD%7EAiBdASh%40sAPsANkDyBk%40o%40%3F%5DTu%40GkA%60%40_AIyAf%40%7B%40x%40mDlBeDeAuCf%40kB%7D%40qCj%40oAAu%40%60Bq%40d%40mARoCnBwAf%40eDmBqCq%40q%40m%40y%40eAy%40mDw%40mA%7BBSu%40VyASsEkBu%40IoB%60ByAj%40UBwAm%40wBpAa%40My%40X%7BAuAUD_Bw%40_FEyARa%40KeCtDwAX%7DASwA%40wAt%40_AlAoA%5EsBbByAb%40w%40%7E%40sBt%40yAO%7BCuBeAEw%40iDZoIcA%7DBWEo%40fC%7B%40x%40e%40rC%7D%40rBoBrAgBtB%7D%40rAgDpHm%40%3F_X%7Em%40a%40nDMxP_BrKgNfp%40cAnGJxRf%40hDzCvKpMz%5DfAtDtBzE%7CBzAjCFpA%7E%40xADvAt%40hAhB%60DfBjCt%40rFdCf%40%60%40%60AzDjChDx%40DO%7BBxDyCvD%7BH%7CCwMj%40%7BAzAq%40jBWnAi%40nBuCtAAHJB%7EH_%40hCa%40b%40eA%7CC%40%7C%40pBxJq%40hGH%7EJQjBm%40lAyApAy%40%7CAaAnHuCpNm%40pAk%40TiDOkAj%40iAo%40%5BqBAmBhAwFvCyIh%40m%40jAcDnBuCtBiJFcCOw%40i%40KmA%60%40u%40OwBlDkBHc%40d%40%7D%40Vy%40iCd%40iFrE_KdD%7DNnNj%5Cw%40rAOzFHbEe%40fD_C%7CBk%40nAmAjI%7BCvOw%40x%40sCM%7BAh%40mAm%40Qm%40SgDz%40iG%7CC%7DInCuFbBeCl%40aEt%40oBLiCS%7BAsEl%40mAlCQHkAIqA%60As%40Mc%40kCf%40oE%60AuC%60DyGjAcHbAwD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 549 veckor sedan

aleckan har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Export

Time

01:32:15Tid

Distance

13.96 kmSträcka

Gauge

9.08 km/hHastighet

Gauge

06:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1329 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mojtJi%7CjnA%7C%40o%40lDq%40d%40YtBwCxAEJXIjJ%5BtAw%40pAm%40pC%7CAzHNdDg%40lEB%60HQvDm%40lAuAlAw%40nA_B%7EKeCjLi%40z%40e%40VyCSqAn%40yAk%40y%40JaDfCeAzByDpPkA%7E%60%40g%40%60UF%7CAy%40nJQvGh%40vPMvDX%60DrAzCdAmA%5CiGfAiKRwAdA%7DBJcAbBmY%3FgD%60%40%7BCf%40gJp%40%7BBp%40WBQFyJlCcXb%40sKy%40mC_Ah%40gBi%40cA%5EuCzBeA%7EBmDtOc%40zI%5BpTw%40lTFtEw%40lISlGj%40dROlC%5CdDfAlCjAk%40bBmS%5EsB%60A%7BBbDwm%40n%40%7DCf%40k%40%5EeDCaE%60%40wGdAqFx%40iJXwISqD%7D%40%3FSNkBe%40wA%60%40qC%7CBwArDcDbOoBjs%40B%60Gi%40xF%5BzHf%40nQQjFjAxDhAzAh%40_Bp%40wKfAiJx%40mA%5C%7DBxAsXGuClAiMn%40_Df%40YHoH%60%40%7DHnB_Nf%40oNUiDeB%60%40mAg%40cAH_DbCaBdEuChM_%40%60Fc%40pW%7B%40dXJvBy%40lIMbF%5EzPI%7EIxBxEf%40EhBoSh%40qDbA%7DBlB%7D%5BEcCf%40qD%5EiHTgAbAgBNoJ%5EoFl%40sCjAoL%5E_KMaDe%40c%40y%40%60%40g%40By%40w%40YiCFuB%60BwGhFoMxBmDnBoIB_DMc%40%7BE%5EeAdCgBHa%40d%40u%40Xs%40q%40WiBXaDnAqD%60D%7BGlAyGx%40qCbAkAg%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 549 veckor sedan

aleckan har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 2723 kcal