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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Tisdagen den 8 november 2016

Control_rewind

Date

Control_fastforward

Natt-KM

Export

Time

00:51:09Tid

Distance

6.41 kmSträcka

Gauge

7.52 km/hHastighet

Gauge

07:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

519 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:au%7ByIgcwtATtAk%40jEa%40_%40%7B%40kB_AAQSM%7BAWjFHNPe%40XfHBxCOt%40Xw%40d%40%40fBfAlFlBlCFrBy%40zDlAnAe%40jAjAz%40g%40V%3FR%5Dp%40Ka%40cBLc%40%60%40pDe%40%7CCJr%40%7B%40fBbAr%40bAvAl%40hCpAFRZ%60%40JdBB%60%40h%40z%40Rd%40%5BvCqIpBtCSZ%3F%7E%40b%40fEDfAKN%3F%7DB%5ByFiBmD%7DDoEeAkDJq%40e%40_B%7EBsLbAcBLcAy%40fC_%40d%40Z%60CGnAa%40vA_A%5CB%7BCKm%40QAFsAKu%40aFiJZqAROn%40BXOJsA%5C%7D%40c%40yCl%40pBd%40ILY%7E%40K%60Ai%40l%40uAd%40INYd%40l%40t%40Rt%40nA%7EBdN%7CAXbAElAp%40%5EADOjAnDp%40TdAKrA%60B%7E%40bCNzIVlA_%40Ji%40l%40a%40McAeAkBc%40mC%5Ek%40r%40m%40Ae%40fTa%40NgA%7B%40cD%7DFy%40%7B%40s%40rCmAxCEtASX_%40DQf%40c%40Ry%40%3F_%40l%40m%40Bk%40YaBzEq%40OaBkCgCHyCs%40_%40%5Bw%40oCG%7DF%5DyBFoBe%40xDvAXeAKKk%40Eb%40%5CKz%40iAK%5BEp%40%5B%5C_AeBGvBWBXI%3FqKG%7B%40i%40aAO%7B%40_%40oEBqHl%40yF%5D%60HDpBOz%40gFlCa%40%5B%7BBiF%5CyEq%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 509 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 519 kcal