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Mattias Eriksson, 44år, Malmö, Sverige

Torsdagen den 22 december 2016

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Date

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Pyramiden

Export

Time

00:46:22Tid

Distance

8.14 kmSträcka

Gauge

10.53 km/hHastighet

Gauge

05:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

726 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7CyI%7DsctAeAa%40sAuB%7DBgBZwXVe%40t%40_%40xBgEd%40JXr%40lFdRxAdBz%40jDbCfDu%40hF%5Bl%40oA%60%40%5Bf%40C%5DZ_ARSXDXO%5Cs%40FyAOo%40qCoE%5BIe%40XYfAFrAzCnF%5EJ%5CSV%7D%40BkAU_AyCiEYEe%40%5EQzANlAvCvEVFl%40g%40RsAIeAqCuEe%40Me%40%5CWdBN%7E%40rCpEf%40H%60%40a%40NaACiA%7DCsFWC%7D%40tAAdANn%40nCtEn%40G%5Ew%40CyBiCsEg%40Si%40d%40Ox%40BhAvClFb%40Vh%40i%40L%7D%40UuB%7BB_Ec%40Qa%40R%5B%7C%40AdAN%7C%40tCtE%5EK%5Ee%40NyB_%40iAkBsCk%40Ya%40R_%40xAR%7EA%7EBpDd%40%5Eh%40WT_AQ%7DB%7DBuDe%40Ws%40n%40O%60AD%7E%40bDhFp%40GVq%40FaAMaAyC%7DEg%40D_%40j%40M%60AHfAnBbDb%40nAn%40I%60%40o%40LmAGs%40kCwEs%40%5D%5DVU%7CBVfA%60CpDb%40Zj%40i%40Nw%40AkAoBuDaAeAg%40PYn%40E%60APfAfC%60Eb%40Vb%40SVo%40EoC%7BCiEm%40%3Fc%40%60AC%7E%40VlAvCnEl%40SVs%40%40kAQ%7D%40%7DCwEc%40H_%40t%40EhAPz%40fCtEbAmE_C_EYOi%40PWx%40AdAPz%40nCnE%60%40Pl%40i%40L_A%5BsBsBoDc%40Ug%40H%5Dn%40Gn%40TzApCpEa%40dBZg%40lAg%40fAcGaCwCaAmDaBsB%7BFyTeC%7CDw%40p%40G%60Jw%40hMd%40jAjAx%40jBdDh%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Intervaller: 200-400-600-800-1000-800-600-400-200m

0 0	Tillagt 502 veckor sedan

Garmin_grey_20px

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Löpning

Export

Time

00:57:09Tid

Distance

8.14 kmSträcka

Gauge

8.55 km/hHastighet

Gauge

07:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

726 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7B%7CyI_tctAaA_%40sAuB%7DBgBZwXVe%40t%40_%40xBgEd%40JXr%40lFdRxAdBz%40jDbCfDu%40hF%5Bl%40oA%60%40%5Bf%40C%5DZ_ARSXDXO%5Cs%40FyAOo%40qCoE%5BIe%40XYfAFrAzCnF%5EJ%5CSV%7D%40BkAU_AyCiEYEe%40%5EQzANlAvCvEVFl%40g%40RsAIeAqCuEe%40Me%40%5CWdBN%7E%40rCpEf%40H%60%40a%40NaACiA%7DCsFWC%7D%40tAAdANn%40nCtEn%40G%5Ew%40CyBiCsEg%40Si%40d%40Ox%40BhAvClFb%40Vh%40i%40L%7D%40UuB%7BB_Ec%40Qa%40R%5B%7C%40AdAN%7C%40tCtE%5EK%5Ee%40NyB_%40iA%7BBeD%5BGa%40R_%40xAR%7EA%7EBpDd%40%5Eh%40WT_AQ%7DB%7DBuDe%40Ws%40n%40O%60AD%7E%40bDhFp%40GVq%40EcCyC%7DEg%40D_%40j%40M%60AHfAnBbDb%40nAn%40I%60%40o%40LmAGs%40kCwEs%40%5D%5DVU%7CBVfA%60CpDb%40Zj%40i%40Nw%40AkAoBuDaAeAg%40PYn%40E%60APfAfC%60Eb%40Vb%40SVo%40EoC%7BCiEm%40%3Fc%40%60AC%7E%40VlAvCnEl%40SVs%40%40kAQ%7D%40%7DCwEc%40H_%40t%40EhAPz%40fCtEbAmE_C_EYOi%40PWx%40AdAPz%40nCnE%60%40Pl%40i%40L_A%5BsBsBoDc%40Ug%40H%5Dn%40Gn%40TzApCpEa%40dBZg%40lAg%40fAcGaCwCaAmDaBsB%7BFyTeC%7CDw%40p%40G%60Jw%40hMd%40jAjAx%40jBdDh%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Intervaller: 200-400-600-800-1000-800-600-400-200m

1 1	Tillagt 502 veckor sedan

aleckan har boostat detta

Runkeeper_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1452 kcal