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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Tisdagen den 19 augusti 2014

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Date

Control_fastforward

Cykling

Export

Time

01:04:01Tid

Distance

23.12 kmSträcka

Gauge

21.67 km/hHastighet

Gauge

02:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

600 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urhrI%7Dq%60nAz%40DfBuFvDlD%7CI%60M%60Kmb%40%60D%7EC%60A%5Ezm%40tNtHpElCt%40VKb%40cGlAgG%60IjCxBg%40GqB%60C%7DGzHy%5BpBwFRCp%40vArAfAvCbF%60BtAXA%7C%40mB%7CC%7E%40r%40a%40VuAbBNPQf%40_JpBkMrBeEtCnAx%40nCpBjB%7CHhNjApAv%40xBn%40%5ClB%7CCpFhLd%40jCObG%5En%40IhFfA%60DgA%60_%40m%40%7C%40b%40%7CAAvFl%40vItEpWe%40%60c%40hA%60HzC%7CI%7EA%60H%60%40SXzAEf%5Ee%40%7EWWpCm%40XWw%40_%40ZeRyBwJ%5Ba%40xCEpR%5CUbF%5CMYWlASlKPBCuL%60%40c%40zBd%40f%40UbCPCuRQ%7ER_E%3F_Ck%40wAH%7BJo%40KZc%40n%5EwAHq%40t%40gBpZe%40fXNxFqC%7CT%60AtSyAhN_Aj%40qBq%40wGqJ_%40wAVqWq%40iD_CwDWgCKil%40w%40%7DDkCwEP%7BA%5Dw%40c%40fBItATv%40_%40PT%5E%5DrD%5DKGyBwAaCgAuFkAiBk%40c%40qBRaGmDqDeAmXcS_Y_ZsFcMyE%7DHgAkDm%40_%40%40g%40gCgFkF_HQDqA%7BBs%40XAy%40f%40a%40pDgM%7B%40eDwBwSkAkFaR%7Df%40o%40nAM%7CBiDdMg%40rAU%3FqA%7DBgO_%60%40oZyiA%7Bf%40cjCWsClCgDtCvGx%40pKn%40%60CjAfKrD%60M%7EApI%5CbF%7E%40dC%60AjJtEtUlCdJZ%40fDgFxBsBbGj%40jAxAhA%7EDfBtCt%40%5BtDdIC%60%40dPt%5CqB%60NgC%60L&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

1 1	Tillagt 612 veckor sedan

aleckan har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 600 kcal