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wide Träningsdagbok

Man

Magnus Wide, 56år, Malmö, Sverige

Onsdagen den 20 augusti 2014

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Date

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Cykling

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Time

01:08:59Tid

Distance

22.21 kmSträcka

Gauge

19.32 km/hHastighet

Gauge

03:06 min/kmTempo

Intensity

NormalIntensitet

Kcal

573 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzhrIod%60nAG%7BAtAsEd%40sDrEb%40f%40gDl%40iArD%7CDVO%60AiEt%40%7DKbAiE%7C%40iAlF%5EpEfDzDtE%7EFv%40tIjCzRpD%7CJzCrFzDbDx%40lAcK%7C%40sDt%40v%40tFpBtB%5BKwCxCqGxGmYtCeIRQb%40xAbBbB%60FzHf%40C%60AeBxBz%40%60%40EjAeB%60ADd%40a%40x%40gKrBuKvAuDNSvC%60AbAbCrCvCxC%7EGd%40F%5EbBjP%60YbAbDEdONt%40%60%40CXr%40Kf%40VWeBpa%40c%40vAh%40%7CAMdEVbA%5BT%5CFn%40bKjDtPPfCHnB%5B%7EAT%60Dg%40pRLlDdHfWx%40zEKdJh%40nPe%40%7CZ_%40fCi%40PkB%7B%40wCQsBiAeCFmKi%40%7DC%5BiCw%40uEGzBj%40qBpv%40I%5EaAGSVu%40nI_AzQe%40dWLvHuCfT%60A%60RaAzN%7BAr%40eBk%40gAgCWJoC%7BDaAoD%40wUs%40iDiCiEQkAS%7BK%5C_LQ%7DSu%40yEiCsE%40yC%7B%40hG%7B%40dCcAp%40s%40CUoAFyBe%40%7D%40F_Dq%40mCyFwAgFoDiBg%40m%40NeBaAoKmIiBa%40sCeCa%40mAuAq%40aBqBgA%5BqBoD_DuDmBmBm%40Im%40qAoCaCeB%7BDHc%40a%40CDk%40UPm%40_CaOgZmFaHmAkAg%40A%7EAmGbAiBBcCcCoWeBsJaOo_%40%7BEcJMmBcGiLqFaONq%40aAz%40aAtEiDlGg%40Rq%40iBiUsy%40oVksAsPwy%40%5BoCbD_E%5CT%60%40vCl%40h%40%7E%40jDn%40fL%5EXMr%40XBMp%40ZRd%40vFtCpInDnUn%40h%40v%40cC%60AUrF%60%5Bl%40fBd%40NK%7C%40%5CjBf%40B%7EAtGjDiCpGb%40dBzFrBbCfHdMnAtDnKpTmA%7CKqDzOPv%40LSMN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentar

1 1	Tillagt 612 veckor sedan

aleckan har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 573 kcal