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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

860 weeks ago

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larsson6000@gmail.com have trained

søndag 26 april 2026

Time

02:05:00

Distance

11.05 km

Kcal

615 kcal

1 0	3 hours 30 minutes ago

marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

søndag 26 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BwqJkeigBuArEyDrDgDrJwAzJcB%7EBsB%60I_KfLoIHcBfAm%40xKwCfK%7DB%60FgCnC_DxMmDpDyA%60%40eBbM%7DCc%40yFpE%7DHeAmJlCcIiBgF%7DFoHU%7BJjK%7DQdXyCjCwHsJsAo%40_H_%40gB%7D%40uRkTmEaHG%5DvAa%40%7EGmIpAg%40%7E%40sGnC_FlGoFlM%7BYjBkJ%7CAwB%7CAZhChD%7CB%60%40dGqCvE_G%7CCKbBz%40%7ECm%40hEf%40lEsDpHy%40fHTjCv%40tChC%60D%60%40bDwA%7EJ%7DIdHwL%7EFuAxCeEvFHjI_S%7EF_F%7EA%5CpBdExB%40%60Cz%40%7CDqErCdH%7C%40r%40dAe%40%60BgEwFjOtAaEEgAq%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:39

Distance

10.01 km

Kcal

525 kcal

Det här träningspasset har importerats.

0 0	9 hours 8 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 25 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yknqJcbxgBxB_BXkCvF%7CE%5CdG%7EBtCxArE%7EAv%40bFxKl%40bDdB%60CpDqGvBxDlJxGEjByCrKcCN_A%5Bb%40xH%7EA%7CDdAb%40%7CGeRhDcF%7EAg%40X_Bx%40e%40%5E%5E%5Cw%40MqN%7EF%7BP%7CBlBzDaHzBvCxAeAyAgEeAmKZwGiAyOJoB%5CB_%40qJgMqpBoDnBV%60EoDpNeKlKsBjPm%40%7CJ%60%40bH%7C%40rBt%40lN%60CfFm%40rIkCrF_Bj%40_%40%60BsA%3FaBbBcEt%40w%40t_%40r%40dIbDlNg%40xFoCzEmBcCe%40cDgBgC_B%7DEs%40iAwAe%40oB%7BFcB_Bo%40cHkF_E_%40%5EFnBUMwBtB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:06

Distance

7.91 km

Kcal

439 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

larsson6000@gmail.com have trained

fredag 24 april 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	1 day 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 24 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijlqJoppgBOoB%5CMZlAnBtOBdCi%40Hk%40%7DGiGlDwDr%40g%40sDmBsBWwAd%40lBbBdBf%40lDt%40U%7BAP%7EA%5ByAj%40vEs%40cEp%40vDo%40jBq%40d%40k%40yCdBqDl%40hEy%40%7DDz%40JUlC%5D%7CAq%40%7D%40t%40%7BDXhDYn%40c%40%7BAv%40kDVj%40u%40%5BoB%5Bu%40sAaAw%40%7BB%3FoAbFoFjCyEXmB%7E%40BnAtJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:58

Distance

3.27 km

Kcal

165 kcal

Det här träningspasset har importerats.

0 0	2 dage, 4 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 24 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmnqJeaxgBI%60DwGtAvG%5D%3Fs%40%5ErE%5BcEe%40Ob%40Zb%40pDnHsE%7C%40A%7CRfa%40uAdJ%7E%40nNjBxI%7EBpDvD%60DjAF%7CAy%40M_CTsAoBiEa%40yHZ%60%40xB%5B%5CX%7C%40u%40t%40mF%60EiKn%40%7BEo%40uEEkMCrIx%40lIu%40bFaBtCeK%7DG%7BBeDcDbGgAmBY%40kB%7EF%7B%40lFuC%7B%40q%40_DiBu%40uBwFeA_%40aGxIzAxEeBz%40aAEe%40e%40mAlCcAn%40y%40iAFmBnD_D%5EmAoEgf%40Zs%40zBw%40L_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:16

Distance

5.21 km

Kcal

282 kcal

Det här träningspasset har importerats.

0 0	2 dage, 15 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

torsdag 23 april 2026

Time

01:15:15

Distance

2.77 km

Kcal

350 kcal

Det här träningspasset har importerats.

0 0	3 dage, 1 hours ago

larsson6000@gmail.com have trained

torsdag 23 april 2026

Time

00:58:00

Distance

5.48 km

Kcal

285 kcal

2 0	3 dage, 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

torsdag 23 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	3 dage, 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

onsdag 22 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	4 dage, 2 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 22 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kipqJwx%7BgBMiCe%40%7BAkA_%40kABiAp%40e%40pBb%40%60RQ%60DeAzDyF%7C%40UuBh%40eGU%7DAaA_%5EhHkX%7EAyBhAQvBaAvAF%7EAlCZvUb%40pEfExBh%40%7CBSfB%3FaCWcAy%40y%40wA%5DgA%7ECsCNk%40Q%7C%40XA%60F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:52

Distance

1.72 km

Kcal

90 kcal

Det här träningspasset har importerats.

0 0	4 dage, 2 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 22 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqnqJ_%7BwgBaC%5Es%40gFqARCwG%60%40w%40bBq%40%7EBj%40xCA%7CBp%40%5DeDd%40%7BIEiH_AaUsDcEaA_GcAIHoKgAuBoAo%40%7D%40%3FcBt%40w%40jB%7D%40RaBzAgCbIOlIyDbFiAhEcGhAwCrBCxIq%40fI%7CCdEdErJ%5ElDL%60Nw%40p%40uB%7EQ%5BJwAm%40mIuFgAjKJfAhLbEbA%7DAbG%60ChAcCbQzKdC%7CDvB%7EGjF%7E%40%5DeQzAwEHqFcEgf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:08

Distance

5.39 km

Kcal

277 kcal

Det här träningspasset har importerats.

0 0	4 dage, 15 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 21 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJ%7D%60xgBAbG%7ED%7E%60%40z%40H%7EC%7BE%7C%40VvBjFfAZh%40n%40t%40nClCdAj%40s%40lAjPbChIpGtG%7C%40%40jB_AQcCXwAiByDg%40_I%7E%40b%40%60B_%40ZTb%40c%40%7E%40_G%7ED_Kp%40iFw%40yGBeKAdK%7C%40%7EGs%40pEiBtDcKgH%7BBiDoDzFcAoB_%40Eq%40aDeBoCgCuGqAk%40eCgG%7BAqAYqGoFoEu%40%3FNfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:02

Distance

3.83 km

Kcal

224 kcal

Det här träningspasset har importerats.

0 0	5 dage, 1 hours ago

larsson6000@gmail.com have trained

tirsdag 21 april 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	5 dage, 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cykling - Racer

tirsdag 21 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_ihJashkBuDtKaApIuC%60JuA%60NgBzUjDpMn%40j%40xA%7D%40jARpAvDj%40rHrJzDf%40lHj%40nAfAF%7CJ%7BAbChBz%40H%7EEo%40jH%7CE%7CHpCjO_AXXBjOqDrSiF%60RoC%7E%40e%40hA%5BrCvAfE%5CbDjHlRbBvCzBhLzBvW%40zJh%40%60EqAl%40_%40fA%40pTtAfEx%40dTh%40%60DnAzCh%40ElImE%60LuD%7CC%7DCbC%7DGt%40uFt%40%7DLbCmQXsJnAuNDaQf%40aBbAiAl%40QtAf%40j%40SfAeCdD_o%40v%40oDbBgDp%40%7BDc%40uKb%40kF%7CFoQjJwa%40j%40u%40nAh%40%60IlJpCnEtB%7B%40jAyBj%40FP%5CmAtjAHn%40tAbAl%40fBrDzPx%40vIDdNkGxu%40qCfk%40gHf%60%40kApJUdGBlUkB%7E%5DkDtOeIjRgD%7EAcDpDoEnHqEd%40%7BAp%40uArAuCnF%7DAvA_CXoE%7B%40eIeEyCk%40mAkCeAl%40iDh%40yA%60C%7BDdBmBlCaAtDk%40kAgEe%5DyAcHgIaYmCyF_DmAwDGwDp%40iBi%40eEoE_CyDg%40kA_%40_DyJbP%7DFjMSHoAeB_BaAHkHj%40uBxAaCbAcKtF%7BMd%40OjA%60%40nBtBrALhAUhAjEfC%7B%40%7EA%7BA%7CCg%40bFqBzE%7DChHkBrDuDfCaE%7EHuQKkJd%40uA%5CUv%40FJUe%40_DeAuTgAaEIiS%60%40sAlA_Ag%40%7BD%3FuKwB%7BVcByIeKgWsC%7DL%60%40gDh%40u%40bCq%40lFoQxDmUG%7DNxNgAf%40uA%5B%7BCwBmJeGwSiNsTD_B%7EAoG%60%40cEGuDeBuK%60%40aLwAYyRc%40%7B%40_JTmB%60BgB%7C%40kEDmIs%40wFYM%7DArBwCbAqAsEyDgBkARQy%40f%40iRiEeAoCqBqCi%40BgB%40fBpCh%40xC%7EC_%40pJdAxEdCnYXdHzCrJ%5EdJIzF%7DCrMaB%7CKoDlIyBpIwEh%5Ba%40BoIeDqAsJuAcDq%40KoBv%40c%40SoDeN%7EDqc%40zBgG%7CAsK%7EBkIlAmCbDgE%5CkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:01

Distance

27.44 km

Kcal

655 kcal

Det här träningspasset har importerats.

0 0	5 dage, 3 hours ago

larsson6000@gmail.com have trained

mandag 20 april 2026

Time

00:37:00

Distance

3.36 km

Kcal

182 kcal

2 0	6 dage, 0 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

mandag 20 april 2026

Time

00:30:00

Distance

2.76 km

Kcal

147 kcal

2 0	6 dage, 9 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

søndag 19 april 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	6 dage, 9 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

søndag 19 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wcieIjp%7CL_Kwl%40yDgM_M%7BTiT%7DcAlAqApCxE%7EDfAhM%7BApL%60AfShgBiTsn%40eRwDDtGlQr%60%40xLfm%40%60BsBfEsWnBfVlSni%40wOlJxSji%40jk%40ni%40j%5B%7E_%40g%40%7EPrCzVd%5EgEzF%7CB%7CK%60KnKdEpEHpGhEdpAlwAltA%60bBd%5BefBlCqe%40rLia%40rG_DrCvQh%5Ebm%40w%40x_%40hDnsAnHeCnD%7EMLjIbLxN%7CEcLyG%7BM%60CiJOkG%7BJuDaKjByCoJmEk%7C%40rAaXqFkjAaNkBoMhEaJm%5DkDgVojBx_BqB%7DbBeEwKoAjAiDdYwNtCaK%7Cc%40uGwq%40xHin%40qHwG%7DGGqB%7CCsAvPgNlp%40qAbe%40qOmOkQgEqO%7DKwL_FgZw%5EtGuoAzLib%40c%40ccAeNjFqUaN_KaQwAkLyp%40qoAwi%40wAoQgaBpJqFrN%7DBzB_EgCoRrFcC%7EOTZoScCwVcIvFyRnU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:56:47

Distance

42.64 km

Kcal

2434 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 18 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzeeIxd%7ELnExCv%40q%40DsBoE%7DDw%40d%40O%7CAl%40%7EAlCtB%60AD%5Et%40Gv%40oA%7EAOjDcAnDjGlMmEcJgAq%40uB_Ek%40EeLiHiFk%40sAyAyAkJ%7ECwDfEt%40zDrBhDzEVBh%40mAj%40Kd%40hBzBrDrArAhAX%7B%40pAO%7ECeArDpGvMsEqJcAm%40yBcEaAQyK%7BGeBa%40cBBkAk%40%7DBiLfDkDhF%7E%40bDlB%7ECjEV%3Fh%40mAj%40A%5EtAdDhFpBv%40%5Cy%40_%40w%40eAQqDeDFoB%7E%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:53

Distance

5.01 km

Kcal

267 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 18 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szfeIjt%7DLs%40FkEcWs%40QeB%7EBkC%7EB_Bh%40mB%3F%7B%40vBuC%7C%40mAz%40e%40v%40kA%5E_BpAi%40%40_Bp%40iI%60EmAzAWK%7B%40N%7DGtD%7BBh%40wBbAq%40Qs%40aAqADmA%5Bg%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:41

Distance

1.80 km

Kcal

99 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 18 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmieIzb%7ELl%40Fp%40%7E%40x%40ZvA%40zFkBtFcDbACp%40w%40rMaGp%40%5Ex%40%7BB%40xAEeAb%40m%40jJuEx%40_CnCLfAa%40fGwHdFlXh%40NVWt%40%60Aj%40nFbDsDhEv%40zDdBhDpFR%40l%40uAf%40GZlAzD%7CFv%40j%40n%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:21

Distance

2.74 km

Kcal

157 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

torsdag 16 april 2026

Time

00:23:00

Kcal

726 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

fredag 17 april 2026

Time

01:16:41

Distance

0.38 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

torsdag 16 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glnqJg%60xgB%5BtD%5EjDnD_CPc%40rCaAvHfN%7CHrPZ%7CAmA%60EG%60Cj%40zLc%40Z%7DD%40kA%7C%40a%40eC%5B_%40eBAoBb%40uA%40KkDaAqBoCj%40e%40Ka%40iAMsA%60%40sCgBoRlB%7DAHe%40o%40_HUaH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:25

Distance

2.09 km

Kcal

99 kcal

Det här träningspasset har importerats.

0 0	1 week ago