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35661

kenkva Trænings log

Man

Kenth Kvarnerup, 66År, Tyresö, Sverige

lørdag 17 maj 2014

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Date

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Kører

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Time

01:44:16Tid

Distance

18.46 kmLængde

Gauge

10.62 km/hHastighed

Gauge

05:39 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1414 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfohJg_mnBj%40XTj%40%7C%40cBLsAs%40%7BBgD%60E%7BIlSyHdSmBvCqB%7EAeG%60BcC%7C%40_B%7C%40%7DDjDgErEoCnEcItOcB%7CE%5BnA%7DAjRs%40%60Hk%40bDmArDmBlDoAbD%5BdBUvHDh%40q%40fIhBjC%60AzCtAzH%5CfECT%60%40zDJRVdDCdEOvAq%40%7CPHp%40MhJCpQpFQrAm%40pCuDl%40mAfFuNpCmFfGqIHa%40lCoDb%40KlDiC%7CDaBxAa%40Z%40zIoBh%40_%40%60CYpAAlEV%7CAXxEnBfBdCI%7EAFrPKfHm%40fQyAzRc%40nPBxL%5BxTBxBp%40nFlAbH%60DeAjA%60AtGuCnBuAfAqCv%40c%40bCB%7E%40x%40Q%7EF_ANwIxGwCtA%7DGdCTxAXDXK%5EF%7EL%7CJhG%7EDjHhGpTtVpBoJBaC%5B%7BAsAqDGs%40X_AiAwAqI_OyLiR_C_BPoFrBYtAy%40bAmAbNi%60%40%7CCaHi%40_AmEcOaG_QaQkRm%40_%40mCqU%5DaBa%40%3Fa%40Z_AvAyBj%40aA%3F%7DC%7BDWgA%7DAoBaBw%40%7BBs%40qDg%40wDEeDX%7DDj%40%7DDhAoBfBcE%7EAyCzBgDdDsAhBkEdGqAzBgI%7ESyCbE%7D%40r%40y%40%5EoB%40uBON_%5Bx%40aSHeFKkD%5BcEkBkPhIqJbAqCX_D%60AeB%7EGaJxC_ChJyNpI%7BIvE%7DGnCiDhFuJn%40w%40nEmF%7EOcOfE_FnNaSrBoE%40gEr%40oDyC%7DNmBsH%7D%40cBgEgFmAi%40It%40UZ%5D%40g%40o%40cDbBeCtBx%40lCk%40fBg%40%7C%40%5Bo%40e%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprang ett asfalt långpass med mina Salming skor och jag börjar vänja mig med dem nu. Kändes bra idag.

0 0	Added 652 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1414 kcal