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rothan Link Trænings log

Man47År, Växjö, Sverige
fredag 15 maj 2020 Control_rewind Date Control_fastforward
103 Tabata
Time
 00:35:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 237 kcalKalorier
Score
 1389Score
Tabata i källaren, morgonpass
Added 328 weeks ago
Show workout detailsNext
2 A3 Löpning Export
Time
 00:42:06Tid
Distance
 8.63 kmLængde
Gauge
 12.30 km/hHastighed
Gauge
 04:53 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 745 kcalKalorier
Score
 3908Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixczI%7DdhyA%3FbC%5C%60AhCn%40tAm%40ZXvApH%7E%40rBn%40xBf%40P%5Ef%40NzCnBzN%7CAs%40b%40F%5EIfMwHfB%40Zj%40hCbS%7C%40pEdAtKl%40x%40hEf%40%5EVt%40lJmAxHDxFbAbDfAnJT%7E%40bE%7EEhAHnBy%40lEhCvCgAfDc%40f%40BlAX%7EBbB%7E%40iA%60%40%7BC%40_Fa%40wBOc%40k%40%5DsBI%5Bc%40%7D%40kE%7D%40oBy%40qE_BqE_%40_CaBqCiBmBi%40uAa%40Fm%40aAqCiLi%40sDy%40sCA%7DAUc%40aAa%40%5DHq%40x%40c%40LkL%5D%7BGm%40kB%40zTdAvAjGGbH%60%40j%40hDRd%40NXh%40OdC_%40f%40_EI%5BJ%40h%40%7CBl%40jIF%60%40oAEwDsCkLq%40mEYs%40QaEPmHxBmHd%40uGn%40wDIkB_AwCmBcBoBw%40gBmBa%40kAgEgHu%40kBcAvDmBtKq%40fF%40d%40c%40t%40gB%60MiAq%40_EaEq%40pDc%40Vs%40JuEjCkBl%40yApAc%40Jm%40%7BC_Ag%40_%40sBwAoD%5BgCc%40oAi%40Ja%40%60%40mAPc%40M_%40c%40a%40GUq%40CiAJoC&key=AIzaSyDuTv0w5W1NOtsmT3DII
15 min uppv i hyfsad fart, sen 10x1 min med 1 min joggvila, sen nedvarv resten. Kändes rätt tungt, körde med nya skor
Added 328 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 982 kcal