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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Donnerstag, 5. Oktober 2017

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Date

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Distans

Export

Time

00:48:52Dauer (min.sek)

Distance

8.25 kmStrecke

Gauge

10.13 km/hGeschwindigkeit

Gauge

05:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

635 kcalKalorien

Score

4508Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BgdhJervmB%5CvCfChADdMb%40pA%7CLhB%7E%40%7CB%7CGvBIpDl%40lAlF%7EB%7EBFlIdDu%40jIk%40fBK%5DbAv%40RlBSpJfB%3FfEiA%60CFbD%7C%40vAIdFtDx%40fBxBiAjA%3FfAbGzC%3FvDrC%7CAVuAfSaCS_C%60EoF%7B%40%7BHhAwB%60FoBpAyEo%40u%40mA%40gBnDkD%7EAmDnDgBv%40sG_EAoAwDm%40_%40m%40d%40k%40dCl%40fEw%40%60C%7DBaEaFuE_At%40y%40rEkA%7CAo%40ReCy%40yCbAcDk%40cG_HcBwFoA_Bg%40%7BInCeFrCgAbDf%40lFtBzEnJpAxEvAIP_%40kAwBa%40oCpCqCv%40yK%5DaCu%40CM%5Db%40Sd%40gDK%5C_A%3FcA_%40oAuAgIuDwDoCkXoKcIeEM_FkAkEr%40%5BP_GdAoEtAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Till Rudan och sedan 5 km spåret och hem. Små kyligt, märks att det är höst.

0 0	Added 470 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 635 kcal