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Running |
Added by lassewidda, 539 weeks ago  |
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Summary
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Vind 0/5. 0-0. Perfekt temp. Trappstege. Kunde återhämta mig bra mellan intervallerna. Ska korta dem nästa gång. .5-1-2-3-4-5-4-3-2-1-1-1-.5-.5-.5-1.
Körde lite kortare vila fr.o.m. Sista 2an.
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Why not give lassewidda some cred for this workout by writing a comment! |
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