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2

Sunday 29 July 2018

Running

Added by lassewidda, 416 weeks ago

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Summary
 
TimeTime (min.sek)00:55:03
DistanceDistance11.59 km
GaugeSpeed12.63 km/h
Gauge Time per km04:45 min/km
IntensityIntensityNormal
KcalCalories1031 kcal
ScoreScore5113
Uppför Mount doom och sen runt sjön. Bästa flåset uppför backarna hittills. Avslutade med 9 ggr uppför backen i Gensjö. 21,9 19,5 19,5 19,7 20,5 20,1 21,8 19,5 18,5 Ca 1 min vila under tiden jag gick tillbaka.
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