Running

Added by lassewidda, 369 weeks ago

Summary

Description

	Time (min.sek)	00:42:54
	Distance	8.37 km
	Speed	11.71 km/h
	Time per km	05:08 min/km
	Pulse	snitt 156 max 190
	Intensity	Normal
	Calories	724 kcal
	Score	3953

Vind 2.5/5. 0-0. 5x1000 på tångvalla med 60s vila.

Rekord med alla 5 under 4 min. Rejält jobbigt med flåset på den sista.

3:52

3:49

3:53

3:57

3:56

2 like this

aleckan and Tripp like this

Why not give lassewidda some cred for this workout by writing a comment!

369 weeks ago
aleckan
Starkt Lars!

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Summary

Average

156

Max

190

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Running

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